Resilience w/ Dawn Olivia

Jul 10 · 11m

Send us Fan MailEpisode 1: Free From the Weight You Weren't Meant to CarryGuilt has a way of showing up uninvited — guilt for surviving something someone else didn't, guilt for laughing again, guilt for moving forward when part of your heart is still stuck. In this episode, Dawn Olivia opens the "Set Free" series with a candid look at the guilt we carry that was never ours to hold, drawing on her own journey through loss, and offers a simple practice to start releasing it this week.In this episode: • Why guilt often outlives its purpose • A personal reflection on grief, guilt, and rediscovering joy • A scripture-rooted look at what real freedom means (Galatians 5:1) • This week's practice: naming and releasing one thing you've been carrying that isn't yoursNew episode of the Set Free series every week this July. Subscribe so you don't miss the rest.Online: https://www.resiliencewdawnolivia.comSupport the showDiscover the power of resilience with a new eBook, Building Resilience: The Scientific Snapback Compilation! Whether navigating setbacks, pursuing your dreams, or striving for balance, this book equips you with the tools to thrive. Now available on Kindle, it's time to invest in you! Start your journey today and unlock the strength within. Grab your copy now and embrace the art of snapping back stronger than ever. Your resilience story starts here! https://a.co/d/2OmDu8A

Jun 29 · 17m

Send us Fan MailMen's Health Month SpecialWhat does it really mean to be strong?For too long, many men have been told to hide their pain, suppress their emotions, and carry life's burdens alone. But true strength isn't found in silence—it's found in healing.In this special Men's Health Month episode of Resilience w/ Dawn Olivia, Dawn speaks directly to fathers, sons, brothers, husbands, and every man who has ever felt the pressure to "hold it all together." Together, we'll explore the importance of mental, emotional, physical, and spiritual health while breaking the stigma surrounding vulnerability and asking for help.With biblical encouragement, practical wisdom, and heartfelt inspiration, this episode is a reminder that God never intended for you to walk through life's challenges alone. Whether you're battling stress, grief, anxiety, burnout, or simply feeling overwhelmed, there is hope, healing, and purpose waiting on the other side.In this episode, you'll discover:Why vulnerability is a sign of courage, not weakness.The importance of caring for your whole health—mind, body, and spirit.Biblical encouragement for seasons of struggle.Practical ways to prioritize your well-being.A powerful prayer for strength, healing, and renewed hope.Remember, resilience isn't about pretending you're never broken—it's about trusting God to restore you one step at a time.Key Scriptures: Psalm 34:18, Matthew 11:28–30, Joshua 1:9If this episode encourages you, share it with a father, son, brother, husband, mentor, or friend. One conversation could make all the difference.Follow, rate, and review Resilience w/ Dawn Olivia wherever you listen to podcasts, and join our community as we continue choosing faith, healing, and resilience—together. - Resilient One Community on FacebookConnect with ME!Facebook & IG: @buildresilience1006YouTube: https://www.youtube.com/@resiliencewdawnolivia1006Life Tools:Resilience Gratitude Journal: https://a.co/d/brZSfCvResilient Mindset eBook Kindle: https://a.co/d/dGsdeUjSupport the showDiscover the power of resilience with a new eBook, Building Resilience: The Scientific Snapback Compilation! Whether navigating setbacks, pursuing your dreams, or striving for balance, this book equips you with the tools to thrive. Now available on Kindle, it's time to invest in you! Start your journey today and unlock the strength within. Grab your copy now and embrace the art of snapping back stronger than ever. Your resilience story starts here! https://a.co/d/2OmDu8A

Jun 25 · 20m

Send us Fan MailNot Today! | When You're Ready to Give Up, But God Isn't FinishedHave you ever felt like everything you worked so hard to build was slipping away?In this honest and faith-filled episode of Resilience w/ Dawn Olivia, Dawn shares her own recent struggle with discouragement, exhaustion, and the temptation to walk away from the dreams and purpose God placed on her heart. From moments of questioning her calling to finding renewed strength through God's Word, this episode is a reminder that your current season does not define your future.Through the promises of Jeremiah 29:11 and the challenge found in James 2, you'll be encouraged to stop letting fear, doubt, and disappointment write your story. Faith requires action, and sometimes the most courageous thing you can do is take the next small step.If you've been feeling overwhelmed, stuck, or ready to quit, this conversation is for you.In this episode, you'll discover:• Why discouragement doesn't mean you've lost your purpose• How to recognize the lies that try to convince you to give up• What it means to put your faith into action• Practical encouragement to get back up and keep moving forward• A heartfelt prayer for renewed strength, hope, and perseveranceRemember: God's plan for your life hasn't changed just because life has become difficult.Today, we declare together: "Not today."🎙️ If this episode encouraged you, please follow the podcast, leave a review, and share it with someone who needs hope today.Stay connected:Website: https://www.resiliencewithdawnolivia.comFollow Resilience w/ Dawn Olivia on social media for weekly encouragement, inspiration, and new episodes. - @buildresilience1006Support the showDiscover the power of resilience with a new eBook, Building Resilience: The Scientific Snapback Compilation! Whether navigating setbacks, pursuing your dreams, or striving for balance, this book equips you with the tools to thrive. Now available on Kindle, it's time to invest in you! Start your journey today and unlock the strength within. Grab your copy now and embrace the art of snapping back stronger than ever. Your resilience story starts here! https://a.co/d/2OmDu8A

Jun 1 · 20m

Send us Fan MailHave you ever felt like you were making progress only to find yourself stuck again? In this heartfelt episode of Resilience w/ Dawn Olivia, I share an honest conversation about the moments when isolation, negative thoughts, and life's challenges leave us feeling unsteady. Through biblical encouragement, practical reminders of faith, and powerful scriptures, including Jeremiah 29:11 and Isaiah 40:31, you'll be reminded that God's promises are greater than your current circumstances.If you're feeling discouraged, overwhelmed, or spiritually exhausted, this episode will encourage you to return to God's Word, strengthen your prayer life, and keep pushing forward in faith.Scriptures: Jeremiah 29:11, Isaiah 40:31Connect with ME!!! Online: https://www.resiliencewdawnolivia.comFacebook: https://www.facebook.com/buildresilienc1006Instagram: https://www.instagram.com/buildresilience1006YouTube: https://www.youtube.com/@resiliencewdawnolivia1006Life Tools:Resilience Gratitude Journal: https://a.co/d/brZSfCvResilient Mindset eBook on Kindle: https://a.co/d/dGsdeUjDon't forget to SUBSCRIBE, LIKE, COMMENT, and SHARE this episode with someone you know needs to hear this message.Support the showDiscover the power of resilience with a new eBook, Building Resilience: The Scientific Snapback Compilation! Whether navigating setbacks, pursuing your dreams, or striving for balance, this book equips you with the tools to thrive. Now available on Kindle, it's time to invest in you! Start your journey today and unlock the strength within. Grab your copy now and embrace the art of snapping back stronger than ever. Your resilience story starts here! https://a.co/d/2OmDu8A

May 25 · 18m

Send us Fan Mail“Get Up!” is a powerful and encouraging episode that reminds you that your setback is not the end of your story. In this heartfelt conversation, I speak directly to those who feel weary, discouraged, stuck, or uncertain about their next season in life.This episode focuses on resilience, rebuilding after hardship, and stepping boldly into the purpose God has for your life. Through faith-filled encouragement and supporting scriptures, listeners are reminded that God can use every challenge, disappointment, and delay for growth and transformation.If you’ve been struggling to move forward, this episode will inspire you to rise again, trust God’s process, and continue building the life you were created for.Scripture references include: • Isaiah 60:1 • Romans 8:28 • Jeremiah 29:11It’s time to pray again. Dream again. Build again. Get up — your purpose is waiting.Be sure to subscribe, share this episode, and follow Resilience w/ Dawn Olivia for more faith-centered conversations on healing, growth, purpose, and resilience.Connect with ME!https://www.resiliencewdawnolivia.comFacebook: https://www.facebook.com/buildresilience1006Instagram: https:/www.instagram.com/buildresilience1006YouTube: https:/www.youtube.com/@resiliencewdawnolivia1006Support the showDiscover the power of resilience with a new eBook, Building Resilience: The Scientific Snapback Compilation! Whether navigating setbacks, pursuing your dreams, or striving for balance, this book equips you with the tools to thrive. Now available on Kindle, it's time to invest in you! Start your journey today and unlock the strength within. Grab your copy now and embrace the art of snapping back stronger than ever. Your resilience story starts here! https://a.co/d/2OmDu8A

May 18 · 8m

Send us Fan MailIn this heartfelt late-night episode of Resilience w/ Dawn Olivia, Dawn Olivia pours encouragement, love, and prayer into every mother listening. This special message honors the quiet strength, sacrifices, and unwavering resilience of mothers navigating life’s challenges while continuing to show up for their families and themselves.Through powerful reflection and scripture support from Isaiah 40:31 and Proverbs 31:25, this episode reminds mothers that God sees their struggles, renews their strength, and walks beside them through every season. Whether you are exhausted, healing, grieving, rebuilding, or simply needing reassurance tonight, this episode is a soul reminder that you are stronger than you think and never alone.Take a moment to breathe, reset, and receive this message of faith, resilience, peace, and hope.Subscribe, Share, Comment, and Follow Resilience w/ Dawn Olivia - @buildresilience1006 - for more uplifting conversations that inspire healing, growth, and resilient living.www.resiliencewdawnolivia.comSupport the showDiscover the power of resilience with a new eBook, Building Resilience: The Scientific Snapback Compilation! Whether navigating setbacks, pursuing your dreams, or striving for balance, this book equips you with the tools to thrive. Now available on Kindle, it's time to invest in you! Start your journey today and unlock the strength within. Grab your copy now and embrace the art of snapping back stronger than ever. Your resilience story starts here! https://a.co/d/2OmDu8A

May 4 · 19m

Send us Fan MailIn a world full of noise, pressure, and silent battles… protecting your mind is no longer optional—it’s necessary.This Mental Health Awareness Month, Dawn Olivia invites you into a powerful and heartfelt conversation about what it truly means to guard your thoughts, reclaim your peace, and take authority over what you allow into your mind.If you’ve been feeling overwhelmed, mentally drained, or stuck in cycles of overthinking… this episode will meet you right where you are.Through faith, truth, and real-life encouragement, you’ll be reminded that: ✨ Not everything deserves access to you ✨ You don’t have to carry everything alone ✨ God has already given you a sound mindWith grounding scripture like Proverbs 4:23, 2 Timothy 1:7, and Philippians 4:8, this episode will help you reset mentally, spiritually, and emotionally—while guiding you back to peace.This isn’t just a message… It’s a reminder: Your mind matters. Your peace matters. You matter.🎧 Tune in, take a breath, and begin protecting your mind—one thought at a time.Online: https://www.resiliencewdawnolivia.comKindle eBook Alert: Resilient Mindset - https://www.a.co/d/dGsdeUj Connect with ME!Facebook & IG: @buildresilience1006YouTube: https://youtube.com/@resiliencewdawnolivia1006 If this episode speaks to you, share it with someone who needs encouragement today—and don’t forget to follow Resilience w/ Dawn Olivia for more faith-filled conversations that strengthen your mind, body, and spirit. Support the showDiscover the power of resilience with a new eBook, Building Resilience: The Scientific Snapback Compilation! Whether navigating setbacks, pursuing your dreams, or striving for balance, this book equips you with the tools to thrive. Now available on Kindle, it's time to invest in you! Start your journey today and unlock the strength within. Grab your copy now and embrace the art of snapping back stronger than ever. Your resilience story starts here! https://a.co/d/2OmDu8A

Apr 27 · 14m

Send us Fan MailIn a world that feels heavy and uncertain, Be Kind is a gentle yet powerful reminder that kindness still matters—now more than ever. In this heartfelt episode, I speak to the quiet battles we all face and the importance of extending grace, not only to others but to ourselves. Rooted in faith and supported by scripture, this message encourages you to slow down, be mindful, and remember that even in chaos, God is still in control.Let this episode be your reset… your reminder to lead with love, choose compassion, and be kind on purpose.Let's pray...Heavenly Father,Thank You for being a God of love, grace, and mercy.In a world that feels heavy, teach us how to walk in kindness.Help us to be patient when it’s hard…Loving when it’s inconvenient…And compassionate when we don’t understand.Remind us, Lord, to be gentle with ourselves…To release guilt, shame, and pressure…And to rest in Your presence.Strengthen our hearts…Guide our words…And let our lives reflect Your love in everything we do.We trust You, God… even now.Because we know You are still in control.In Jesus’ mighty name, AMEN!!!Website: https://www.resiliencewdawnolivia.comDon't forget to SUBSCRIBE, LIKE, COMMENT, and SHARE this episode with someone you know needs to hear this message. Support the showDiscover the power of resilience with a new eBook, Building Resilience: The Scientific Snapback Compilation! Whether navigating setbacks, pursuing your dreams, or striving for balance, this book equips you with the tools to thrive. Now available on Kindle, it's time to invest in you! Start your journey today and unlock the strength within. Grab your copy now and embrace the art of snapping back stronger than ever. Your resilience story starts here! https://a.co/d/2OmDu8A

Apr 13 · 15m

Send us Fan MailIn a world filled with uncertainty, pressure, and emotional weight, it’s easy to feel overwhelmed, exhausted, and spiritually drained. In this deeply moving episode of Resilience w/ Dawn Olivia, we slow down and return to the very thing many of us have been missing—true rest in God.“The Quiet Power of Rest” is more than a conversation—it’s an invitation.An invitation to release the burdens you were never meant to carry.An invitation to let go of the past that still weighs on your heart.An invitation to experience the kind of peace that doesn’t depend on circumstances—but on God’s unchanging presence.Through powerful reflection and scripture, this episode reminds you that even when life feels out of control… God is not. He is still restoring, still renewing, and still writing your story with purpose.If you’ve been feeling tired, anxious, or stretched thin—this episode will meet you right where you are and gently guide you back to a place of surrender, trust, and peace.It’s time to stop striving… and start resting.Because your healing, your clarity, and your strength will grow in the presence of God.Online: https://www.resiliencewdawnolivia.comConnect with ME! Facebook & IG: @buildresilience1006YouTube: https://www.youtube.com/@resiliencewdawnolivia1006Life Tools:Resilience Gratitude Journal: https://a.co/d/brZSfCvResilient Mindset eBook on Kindle: https://a.co/d/dGsdeUjDon't forget to SUBSCRIBE, LIKE, COMMENT, and SHARE this episode with someone you know needs to hear this message.Support the showDiscover the power of resilience with a new eBook, Building Resilience: The Scientific Snapback Compilation! Whether navigating setbacks, pursuing your dreams, or striving for balance, this book equips you with the tools to thrive. Now available on Kindle, it's time to invest in you! Start your journey today and unlock the strength within. Grab your copy now and embrace the art of snapping back stronger than ever. Your resilience story starts here! https://a.co/d/2OmDu8A