The Oprah Podcast

Oct 15, 2026 · 1h 2m

BUY THE BOOK!Ahead of All Parting by Barry Michels⁠https://amzn.to/3TTMT8B⁠ Psychotherapist and bestselling co-author of The Tools, Barry Michels, joins the podcast to discuss his extraordinary new memoir, Ahead of All Parting. This is a conversation for anyone searching for meaning in life’s most difficult moments and seeking to discover how transformation is possible in the face of extreme adversity. Barry has been diagnosed with a terminal brain disease, Lewy body dementia. Despite the inevitable pain and grief that come with a devastating health diagnosis, he now sees it as the path he was meant to walk—a path that has opened him up in ways he never thought possible, revealing the power of vulnerability, love, prayer and the written word. Drew Barrymore, one of Barry’s longtime clients, also joins the conversation to share the life-changing impact he’s had on her life. 00:00:00 - Intro00:02:14 - Welcome Barry Michels, author of Ahead of All Parting00:06:35 - Barry speaks on Lewy Body dementia00:09:20 - Grief after hearing a diagnosis00:12:18 - When did Barry notice something was off00:14:14 - Getting a diagnosis00:16:15 - Adversity has a purpose00:19:45 - Not hiding after a diagnosis00:20:25 - Welcome Drew Barrymore00:23:00 - Drew Barrymore on going through challenges00:25:50 - Drew Barrymore on watching Barry navigate his illness00:27:20 - How the diagnosis changed Barry as a therapist 00:28:30 - Appreciating life00:29:50 - Feeling guilt with a diagnosis00:38:22: Welcome Alex, who was diagnosed with kidney failure00:43:22 - Religion during a diagnosis00:49:20 - Barry Michels on writing00:54:00 - Barry Michels on seeing his mortality Follow Oprah Winfrey on Social: ⁠https://www.instagram.com/oprahpodcast/ ⁠⁠https://www.facebook.com/oprahpodcast/⁠⁠https://www.instagram.com/oprah/?hl=en⁠⁠https://www.facebook.com/oprahwinfrey/⁠ Listen to the full podcast: ⁠https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI⁠⁠https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

Oct 13, 2026 · 48m

BUY THE BOOK:The Book of Menopausehttps://amzn.to/4AuiuOyMillions of women continue to suffer in silence or confusion without the guidance or resources they need to feel prepared for perimenopause, menopause and post menopause. Oprah talks with Pilar Guzmán, Editorial Director of Oprah Daily, to discuss The Book of Menopause: Real Talk, Real Science, Real Strategies for Your Next Chapter - the new book from the editors of Oprah Daily. Drawing on insights from leading doctors, psychologists and women’s health experts, the book offers practical guidance to help demystify menopause. It offers help understanding how the body is changing, strategies for navigating symptoms and new perspectives to offer information and empowerment for what's next. Oprah and Pilar share their own personal experiences and explore why menopause is still surrounded in misinformation and shame. Joining them are board-certified OB/GYN and menopause practitioner, Dr. Mary Claire Haver and renowned neuroscientist, Dr. Lisa Mosconi, Director of the Women's Brain Initiative at Weill Cornell Medicine/New York-Presbyterian Hospital.00:00:00 - Intro00:00:43 - Welcome Editorial Director of Oprah Daily: Pilar Guzmán00:02:55 - Oprah’s experience with menopause00:04:30 - Why is there still stuff we don’t know about menopause00:06:35 - How to take away the shame of menopause00:08:37 - Welcome Dr. Mary Claire Haver00:10:30 - What happened with the Women’s Health Intiative?00:14:40 - GLP-1’s and Hormone Therapy are game-changers for Menopause00:20:00 - Welcome Dr. Lisa Mosconi00:22:48 - Brain fog in menopause00:26:20 - Puberty, pregnancy, and menopause00:29:40 - Alzheimer’s disease in women00:37:55 - What all women should ask their doctor00:40:25 - Menopause in relationships00:45:00 - The biggest surprise in menopause researchSubscribe: https://www.youtube.com/@oprahFollow Oprah Winfrey on Social:https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahpodcast/https://www.instagram.com/oprah/?hl=enhttps://www.facebook.com/oprahwinfrey/Listen to the full podcast:https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLIhttps://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

Oct 8, 2026 · 47m

BUY THE BOOK! The American Way of Killing by Malcolm Gladwell⁠https://amzn.to/4jvQMuE⁠ Malcolm Gladwell - one of America’s foremost thought leaders - examines our country’s obsession with guns and the devastating toll gun violence has taken on our communities. In his new book, The American Way of Killing: The Invention of an Epidemic, Malcolm challenges some of our most deeply held beliefs about American gun violence: what we’re missing about the root cause of most violence, how modern medicine is obscuring the reality of the problem, why the answer might be more police—not less—and how we’ve lost sight of the historical context surrounding the Second Amendment. Oprah and Malcolm speak with a Chicago based E.R. doctor who lost 15 close friends and family members to gun violence. He teaches students as young as fourth grade how to treat a gunshot wound. This episode also offers some common sense solutions to a seemingly intractable problem.00:00:00 - Welcome Malcolm Gladwell, author of “The American Way of Killing”00:04:20 - European vs. American police00:08:50 - Stats around more police00:09:50 - Malcolm’s experience with guns00:13:30 - Welcome Dr. Pratt00:16:33 - Talking to kids about gun violence00:19:15 - Changing gun violence00:21:00 - Treating gun shot wounds00:25:13 - The 2nd amendment00:29:00 - Crime vs. violence00:33:45 - Instrumental vs. expressive violence00:40:00 - Are we learning from our mistakes?00:43:00 - The gun problem is not unsolvableFollow Oprah Winfrey on Social:⁠https://www.instagram.com/oprahpodcast/⁠⁠https://www.facebook.com/oprahwinfrey/

Oct 6, 2026 · 32m

BUY THE BOOK! Hungered by Amanda Rizkalla: ⁠https://amzn.to/4hIE21vThe 125th Oprah’s Book Club selection is the stunning debut novel Hungered by author Amanda Rizkalla. Written from the perspective of 12-year-old Sofia, Hungered gives a unique look inside the world of a family who is unhoused. Amanda shares how her personal experience of losing their housing and living in a car with her family as a child inspired her to write this poignant and beautiful story. Oprah and Amanda have a thoughtful discussion about how - despite the daily struggle to survive - the fictional Sofia and her family are still able to experience joy, humor and compassion. We hear from several readers including a young woman who says that Amanda’s novel resonated with her because she also experienced being unhoused as a child.00:00:00 - Welcome Amanda Rizkalla, author of “Hungered”00:02:10 - Amanda shares why she wrote the book00:05:00 - The plot of Hungered00:06:40 - Understanding being unhoused00:12:40 - Growing up mixed race00:18:15 - Amanda on choosing the mother’s career00:22:20 - Theme of not belonging00:26:15 - Amanda’s writing process00:28:40 - The ending of the book#oprahsbookclubFollow Oprah Winfrey on Social:⁠https://www.instagram.com/oprahpodcast/⁠⁠https://www.facebook.com/oprahpodcast/⁠⁠https://www.instagram.com/oprah/?hl=en⁠⁠https://www.facebook.com/oprahwinfrey/

Oct 1, 2026 · 1h 3m

BUY THE BOOK!Start with Why by Simon Sinek https://amzn.to/4xQ0ETDSimon Sinek’s landmark New York Times bestseller Start with Why transformed how leaders, entrepreneurs and employees think - inspiring them to shift their focus from what they do to why they do it. Simon brought this revolutionary concept to life with his Ted Talk, "How Great Leaders Inspire Action" which instantly went viral - and now ranks as the fourth most-watched Ted talk of all time with more than 90 million views. In this conversation, Oprah and Simon talk about how to feel more energized, optimistic and engaged in your work and life - especially at times of high anxiety and uncertainty. Simon answers questions from several viewers including a woman who is considering leaving her 9-5 job to become an entrepreneur, one who is still looking for her dream job at age 49 and another who is terrified about losing her identity as she faces retirement. This conversation is a must-listen for anyone who may be feeling a little lost and looking for clarity, direction and optimism. 00:00:00 - Welcome Simon Sinek, author of “Start with Why” 00:05:15 - The golden circle 00:09:15 - Asking for help00:10:30 - Why vs. intention 00:13:30 - The thread of your life 00:17:40 - The age of the Influencer 00:20:10 - Optimism meaning00:27:10 - Introverts and extroverts00:28:40 - Blocking out doubt when chasing your why00:32:30 - Jobs are not safe00:34:50 - Find your guiding question00:41:40 - Is a "dream job" a goal?00:48:39 - The friend test 00:54:00 - The importance of relationships 00:55:20 - The key to finding your why00:57:00 - A well-lived lifeFollow Oprah Winfrey on Social:https://www.instagram.com/oprahpodcast/https://www.facebook.com/oprahwinfrey/

Sep 29, 2026 · 1h 5m

BUY THE BOOKS!The Oprah Book Club storefronthttps://amzn.to/4j5y1xWTo celebrate the thirtieth anniversary of Oprah’s Book Club - Oprah is joined by four multiple-award winning, best-selling authors including: Viola Davis, Barbara Kingsolver, Abraham Verghese and Ocean Vuong. In her backyard under the oak trees Oprah and these masterful storytellers have a thoughtful conversation about the craft of writing, their processes and the significance the reader brings to their work. Among their works they discuss these Oprah's Book club picks: Finding Me, Demon Copperhead, The Poisonwood Bible, The Emperor of Gladness and The Covenant of Water.00:00:00 - Welcome authors Barbara Kingsolver, Abraham Verghese, Viola Davis and Ocean Vuong00:04:30 - Finding characters 00:06:50 - Becoming a writer 00:09:00 - How Viola became a writer 00:12:48 - Viola reading her memoir 00:17:20 - What writers are noticing about right now 00:22:30 - What does being a bestseller mean00:28:00 - Greatest compliments about their work00:39:50 - The magic of writing 00:43:00 - When is a sentence done?00:47:30 - Finding your title 00:52:00 - Is writing personal therapy?Follow Oprah Winfrey on Social:https://www.instagram.com/oprahpodcast/https://www.facebook.com/oprahwinfrey/Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLIhttps://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

Sep 24, 2026 · 39m

BUY THE BOOK!'Give Me a Year' by Shonda Scotthttps://amzn.to/4xGhu7iWhen is the last time you tried something new? Entrepreneur and author Shonda Scott, whose book Give Me a Year: 12 New Things to Embrace Change and Live Your Best Life chronicles how she stepped outside her comfort zone, embraced change and challenged herself to try something new every month for a full year. Shonda shares how those experiences helped her find joy, overcome fear and keep moving forward even when life took some unexpected turns. Then, Oprah meets writer Jason McBride whose viral article “How to Create a Life You Love: No Magical Thinking Required” struck a chord with its message that building a fulfilling life isn’t about having the perfect job, relationship or circumstances it’s about taking responsibility for the life you’re creating. They talk about what it really means to stop living by someone else’s blueprint, learn from things that don't go as planned and create a life we actually love.Chapters:00:00:00 - Welcome Shonda Scott, author of ‘Give Me a Year’00:03:20 - Why she wrote the book00:08:00 - Write it down and vision birds00:09:48 - Overcoming fears00:11:20 - Pull up a seat to the table00:12:40 - Imposter syndrome00:16:30 - How to show up for ourselves00:22:00 - Put yourself at the top of your list00:24:30 - Shonda’s top 3 things00:27:44 - Small changes to create big ones00:29:00 - Welcome Jason McBride00:32:00 - The three things you can control in your life00:34:30 - Failure is part of the processFollow Oprah Winfrey on Social:https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahpodcast/https://www.instagram.com/oprah/?hl=enhttps://www.facebook.com/oprahwinfrey/Listen to the full podcast:https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLIhttps://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

Sep 22, 2026 · 49m

BUY THE BOOK!How to Work With Complicated People by Ryan Leakhttps://amzn.to/4y8aXDBNew York Times bestselling author Ryan Leak joins Oprah at her tea house for a practical conversation about navigating difficult workplace relationships. Drawing from his book How to Work with Complicated People Ryan shares why the people we work with, more than the work itself, often determine how fulfilled we feel on the job. He breaks down four strategies for working through challenging dynamics, introduces the idea of an “expectations detox” and offers a powerful reminder: we’re all complicated to someone else. This conversation isn’t about fixing other people, it’s about growing ourselves through greater self-awareness, understanding, and emotional maturity. Oprah and Ryan are also joined by listeners with real workplace dilemmas, tackling questions about bridging generational divides, leading with empathy while still meeting goals and setting healthy boundaries with colleagues who seem beyond complicated. It’s a practical and relatable conversation filled with tools to help anyone build stronger relationships at work and beyond.00:00:00 - Welcome Ryan Leak, author of “How to Work with Complicated People”00:04:50 - People problems at work00:07:00 -We never think we’re the problem00:07:58 - 4 ways people deal with complicated people 00:11:30 - Importance of partnership 00:12:20 - Expectations detox 00:14:50 - Our unrealistic expectations00:15:38 - What should we do in the moment 00:18:20 - Be the adult in the room00:21:00 - Generational differences00:24:00 - Questions to ask00:27:50 - How to communicate better 00:29:20 - How to set the tone as a leader00:33:00 - You choose your reaction 00:34:28 - Why half of Americans quit 00:39:10 - When is it not possible00:43:00 - How to grow yourself 00:44:40 - One word Ryan lives by Follow Oprah Winfrey on Social:https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahpodcast/https://www.instagram.com/oprah/?hl=enhttps://www.facebook.com/oprahwinfrey/Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLIhttps://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

Sep 17, 2026 · 53m

BUY THE BOOK!Inner Excellence by Jim Murphyhttps://amzn.to/4rhK0ulPerformance coach and bestselling author Jim Murphy’s book Inner Excellence took the world by storm and rocketed to #1 after NFL wide receiver A.J. Brown was spotted reading it during a playoff game. Seemingly overnight the book became a New York Times bestseller, resonating far beyond the world of sports. Drawing from the powerful lessons in Inner Excellence Jim shares the mental tools you can cultivate to help manage your mind, unlock your potential and expand what's possible in your life. He also discusses his transformative new book, The Best Possible Life, revealing how you can cultivate greater peace, purpose and fulfillment.00:00:00 - Welcome Jim Murphy, author of Inner Excellence00:04:40 - Jim’s path to inner excellence00:07:40 - The pursuit of joy 00:11:40 - How to manage our minds 00:13:20 - 5 questions to clear a mental block00:15:30 - 2 paths in life 00:18:40 - Post sports identity00:21:30 - The definition of Zoe 00:24:10 - Jim’s advice to those on the journey 00:27:00 - How to figure out what matters 00:30:30 - How to detach from the outcome of your goals 00:35:50 - Power of intention 00:39:55 - We are all human 00:41:20 - Keeping our ego in check 00:47:55 - The pursuit of success  Follow Oprah Winfrey on Social:https://www.instagram.com/oprahpodcast/https://www.facebook.com/oprahwinfrey/Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLIhttps://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381