Nellascope: The Podcast
Chris Nella·58 episodes·Infrequent
0 followers
We provide creative ways for individuals who sometimes feel stifled by anxiety and other mental illnesses to overcome and live their best lives! Your story deserves space.
The #BREATHE journal was made for you — to pause, reflect, and just be. There's one for everyone.
Find yours @ bit.ly/4i0NbSd .
Episodes
Latest Episode
Episode 59: From Late to Great
February 12, 2026 · 11m
On this episode, we give you "3 Ways To Master Your Minutes" and help you become a master of your schedule.
More Episodes
Episode 58: I Hate Needles...
Nov 25 · 9m
On this non triggering episode, we discuss how to train yourself to face your fears head on.
Episode 57: the Cold, Hard, Facts...
Sep 13 · 10m
On Episode 57, We provide a few solutions to help you reach the NEXT level!
Episode 56: They Stole My Shoes!!
Jun 24 · 10m
In Episode 56, I Unveil the Life-Changing Event That Shaped My Thought Process For Years.
Episode 55: "no" is a Complete Sentence
May 16 · 9m
In Episode 55, We give you a few reasons why "NO" is a complete sentence and how to effectively use it.
Episode 53: Happy Merry Mental Holidays!!!
Dec 31 · 9m
In episode 53 of our podcast, We give a few ways that can help the holidays and the upcoming year be one of your best. Carpe Diem!!!
Episode 52: Mental Health & Music
Jun 15 · 13m
In episode 53 of our podcast, "Mental Health and Music", we take a deep dive into the stories of several A-List stars who have opened up about their struggles with mental illness. We explore how these artists have used music as a tool for healing and how they have used their platform to raise awareness about mental health. Join us as we discuss the importance of breaking the stigma surrounding mental health and the impact music can have on our well-being.
Episode 51: 5 Songs That Changed the World
May 31 · 16m
We Talk About 5 Songs That Changed The World and Music.Indie Fiya: Brinson ft Under5ive-"Order My Steps (Remix)"
Episode 50: 50th Episode : 5 Episodes You Gotta Have!!
May 24 · 31m
On the 50th EPISODE of Nellascope, We give 5 episode the every creative should listen to.Indie Fiya: The Agape Music Group-"The Wait"
Episode 49: Breathe : Special Edition
May 19 · 24m
On this SPECIAL EDITION of #BREATHE, We Deliver Motivation and Inspiration From A Few Of Our Previous Episodes.