Adam Grant: How to Feel Less Lonely and Build Deeper Connections

BUY THE BOOK! Vibe: The Secrets of Strong Connections in a Lonely World Adam Grant, bestselling author and organizational psychologist joins the Podcast to talk about his new book Vibe: The Secrets of Strong Connections in a Lonely World.

Adam Grant explains the science behind human connection and the surprising secrets about what it means to create a “vibe” with another person. He shares why some people instantly click, while others struggle to connect.

Oprah and Adam talk to NASA astronaut Cady Coleman who explains how she learned to vibe and ultimately trust members of her crew before a near shuttle disaster in outer space. NBA Legend Joe Dumars explains how he creates a vibe on his professional basketball team, even though he’s known for seeking out the most difficult and volatile players.

Adam Grant talks about the “snap judgements” we all make in our lives, including one he made with vulnerability researcher Brené Brown that caused a four year rift between them. From marriage, family and friendship Adam Grant offers some surprising discoveries for anyone looking for deeper connections, stronger bonds and healthy ways to Vibe. 00:00:00 - Welcome Adam Grant, author of “Vibe” 00:05:00 - Human connection is missing 00:06:00 - Pebbling definition 00:08:38 - Rapid high-quality connection 00:10:20 - Welcome Astronaut Cady Coleman 00:15:45 - Connection saves their lives in space? 00:17:47 - Vibing with coworkers 00:20:00 - Welcome NBA legend Joe Dumars 00:22:30 - Joe on working with difficult players 00:25:20 - Friction can be good 00:27:30 - Finding genuine friendship 00:30:45 - Happier with friends than family 00:31:30 - Judgements can block connection 00:32:30 - Adam Grant and Brene Brown 00:34:50 - Adam’s marriage Follow Oprah Winfrey on Social: