Kids Are People Too!

Oct 4 · 37m

It's so interesting when I talk to adults about respecting children it's like I'm speaking a foreign language or something. If you do not show your children respect how do they learn how to look for it in other relationships and interactions? If their own parents do not believe they are worthy of respect (what you're saying each time I say respect kids and you choose not to) why would they expect respect from others? It starts with you. They are people too! Devotional Follow on IG Rising Above IG Facebook Group www.notesbykhia.com Contact Me: Have a question or topic you would like to hear more about on the podcast? Want Khia to be guest on your podcast or a speaker for your event? Email hello@notesbykhia.com

Aug 1 · 33m

If I had $10 for every time I've heard someone say, "we didn't have all that back in our day" when I talk about children's mental health among minority adults... We tend to avoid or dismiss what we don't understand. But, are we really doing our young people any justice by expecting them to just ignore their feeling like past generations or are we really doing them a disservice? Leaving them isolated in their feelings doesn't seem like a great idea to me... Want more information on student mental health? Get on the email list here and check out the updates on www.notesbykhia.com. FB Group - Parents Raising Mentally Healthy Children Instagram 1 - @notesbykhia IG 2 - @teensrisingabove Check out Rising Above: Teen Devotional for Girls: prayers and activities to help manage anxiety

Jun 14 · 40m

In This Episode: - I share with you a journey with my client who's personal anxiety and her desire to protect her child has really been inhibiting for her child and family. - When you feel your child may be manipulating you with your behaviors and what really it means Connect: Instagram Facebook Group Freebie - 5 Puzzle Pieces of Successful Mindful Parenting Rising Above Devotional #teenanxiety #teenmentalhealth #childrensmentalhealth #mentalhealthpodcast #mentalhealthspeaker #mentalhealthkeynote #oklahomamentalhealth

Mar 24 · 41m

Often times as parents your children can trigger unhealed parts of yourself. This may be the reason you find yourself lashing out at them and getting so angry about their behaviors. In this episode I teach you how to determine if that is happening, how it typically plays out, how it can be harmful for your child, and how to fix it. Have questions? Email podcast@notesbykhia.com Connect with me: Instagram Facebook www.notesbykhia.com Submit your child for a Bloom Award

Mar 8 · 43m

It's International Women's Month and I have a powerhouse with me this week, Jana K. Jones!  Jana K. Jones is a Charlotte-area native who attended East Mecklenburg High School. After high school, Ms. Jones studied sociology at the University of North Carolina at Chapel Hill (UNC-CH). While enrolled at the UNC-CH, she was a member of Phi Delta Phi Legal Fraternity. Ms. Jones mentored "at-risk" students in multiple programs including Carrboro, North Carolina's Teens Climb High and Durham, North Carolina's Standards Based Solutions. Ms. Jones also participated in a UNC-CH's MANO Program that provided English as a second language and mentoring services to immigrant women. As an undergraduate student, she received UNC-CH's Academic Achievement Award as well as The National Dean's List Multiple Year award. Ms. Jones graduated from UNC-CH on the UNC-CH's Dean's List and was a member of their Sociological Honor Society. While a student at NCCU Law, Ms. Jones was trained as a Certified Mediator by the Alternative Dispute Resolution Commission. After her certification, she mediated cases in Wake County, North Carolina. Ms. Jones also participated in the Innocence Project. The Innocence Project is dedicated to exonerating wrongly convicted people through DNA testing. For her work in public service, Ms. Jones was awarded the North Carolina Bar Association's Certificate of Achievement for Public Service. When Ms. Jones is not practicing law she enjoys traveling, trying new restaurants and spending time with her husband and daughter. Ms. Jones has extensive knowledge of family law and has been in private practice in the greater Charlotte area for over 12 years. Ms. Jones understands the importance of family. Her experience and compassion will help you navigate the tedious family law process. Ms. Jones works hard for her clients and looks forward to working hard for you.  Connect with Jana:  www.lawofficeofjkj.com  Facebook Instagram Connect with Khia: www.notesbykhia.com Facebook Group  Instagram Bloom Award Submissions Email: podcast@notesbykhia.com