Hunting 4 Answers: Before The Harm - Part 2

Why do we sometimes question ourselves before questioning the situation we're in? Fear, hope, and past experiences can influence how we interpret concerning behavior and what we decide to do about it.

In this continuation of Before the Harm, licensed clinical social worker and therapist Adelia Johnson joins us to discuss self-doubt, unhealthy relationship dynamics, and the emotions that can make difficult situations even harder to navigate. We also talk about how to support someone without judgment and how we can begin rebuilding trust in our own judgment.

Catch up on Part 1: Additional Resources & Support These resources offer information and support related to unhealthy relationships, boundaries, emotional well-being, and personal safety. Some specifically address domestic violence and intimate partner abuse.

National Domestic Violence Hotline Free, confidential support available 24/7 Call: 800-799-7233 Text: START to 88788 Love Is Respect Confidential dating and relationship support for young people, available 24/7 Call: 866-331-9474 Text: LOVEIS to 22522 Legal information and safety resources related to domestic violence and abuse. 988 Suicide & Crisis Lifeline Free, confidential crisis and emotional support available 24/7 Call or text: 988 Personal Safety Planning Tool An online tool for creating a personalized safety plan. For more information and resources, visit See for privacy information.