Your Life Changes When Your Beliefs Do with Shawn Achor and Oprah

Buy the Book: The Power of Beliefs by Shawn Achor Oprah sits down with renowned positive psychology researcher and bestselling author Shawn Achor to discuss his new book, The Power of Beliefs: How Strengthening Seven Core Beliefs Predicts Greater Success and a Better Life. While teaching at Harvard University and working with organizations around the world Shawn has spent more than two decades studying the connection between happiness, success and human potential.

In this conversation he reveals why our beliefs don't just influence how we see the world they can actually predict what happens next. Drawing on groundbreaking research and deeply personal stories Shawn shares the seven core beliefs he says have the greatest impact on our life.

Oprah and Shawn also explore the power of gratitude and how that practice alone can change what you believe to be true. Through audience questions and personal stories this episode offers a hopeful roadmap for anyone feeling stuck or disconnected.

Thank you to our fantastic partners at The Farmer's Dog for presenting this episode. Their real, human-grade food has been clinically shown to support healthy aging, so you can have more good years together.

URL: 00:00:00 - Oprah on success 00:05:20 - What are your core beliefs? 00:07:17 - Welcome Shawn Achor, author of “The Power of Beliefs” 00:12:50 - Belief: Your behavior matters 00:16:09 - Belief: The power of gratitude 00:21:00 - When Shawn’s beliefs were tested 00:28:53 - Belief: I have something to give 00:34:06 - Woman’s vulnerable TikTok 00:37:30 - The value of knowing we are not alone 00:42:52 - How Shawn helped Flint, MI 00:46:30 - The placebo effect and beliefs 00:52:00 - Can belief change? 00:58:00 - Times when beliefs can change quickly 00:59:36 - Belief: Believing in something that’s greater than you 01:02:02 - What Oprah believes Subscribe: Follow Oprah Winfrey on Social: Listen to the full podcast: