
The Melanin Wellness Podcast: Mental Health, Nervous System Care & Healing for Black Women
8m
Traveling as a Grown Woman: Protecting Your Mental Health, Energy & Peace While Traveling
In this episode, Cori shares how her approach to travel has evolved over time. From chaotic, overbooked trips to intentional, restorative experiences, she breaks down what traveling as a grown woman really looks like.
Topics include: Intentional travel planning Protecting your energy while traveling Boundaries and safety Choosing rest over over-scheduling RESOURCES: Speakpipe Support the show: https://buymeacoffee.com/themelaninwellnesspodcast Cash App: $MelaninWellness 🔗Links: Featured in Voyage Raleigh | Ranked Top 25% Globally on Apple Podcasts
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