Ep 157 How to Protect Your Peace After Vacation: Bringing Calm Home Without the Mental Crash

In the final episode of the Summer Mini-Series, Cori shares how to maintain the sense of peace and calm experienced while traveling—even after returning home.Topics include: Post-travel emotional drop Creating calm routines at home Integrating rest into daily life Protecting your energy consistently Resources: Speakpipe Support the show: ⁠https://buymeacoffee.com/themelaninwellnesspodcast⁠⁠ 🔗Links: $CashApp: $MelaninWellness Featured in Voyage Raleigh | Ranked Top 25% Globally on Apple Podcasts