What up y'all? Am I the only one who doesn't get excited for things anymore?
It's almost as if I expect the worst so I won't be disappointed if it happens. Why though?
Why not look at it as an opportunity and be grateful for that? Listen as I describe how I reframed disappointment into excitement.
The next men's group is on Thursday, February 5th from 8-9pm EST. It's a free, virtual group and you can register here: Also, you can get your copy of my book, Becoming The Dope Black Therapist, on Amazon here: If you want to attend the NC First Responder Wellness Summit, you can register here:
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