233: Why You’re Still Stuck (And How To Move)

In this episode, I’m thinking out loud about why so many of us feel stuck, especially at the start of a new year. I talk about information overload, trying to fix too many things at once, making our goals too big to sustain, and why showing up (especially in relationships) matters more than being “ready.” I also share how living by a code, asking for support, and making things smaller has changed my life.

As always, take what you need and leave the rest. Mentioned in this episode: Love Is Not a Luxury (Substack essay) Episode 112 — my conversation with Ryan Holiday on living by a code Need support beyond the podcast?I created Bring Your Work, a live group coaching space where you bring the real thing you’re stuck on and we work it through together.$99/month • cancel anytimeLearn more at → Coaching Want to write in?Email me at hey@ Learn more about your ad choices.

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