238: Getting Out of Your Own Way (Before You Plan Next Year)

Before you plan next year, look at the ways you might be keeping yourself stuck without realizing it. I cover the quiet patterns, like saying “I’m good,” researching instead of starting, and turning down help, and what each one protects you from having to feel.

Show notes In this episode: The ways we get in our own way at work, with money and in relationships What each pattern keeps us from facing Honest answers to “How are you?” “There’s nothing to defend”: how to actually hear feedback Homework: one goal, the story you told about it, and what you did next Better Goals: This Time, Differently , live Sunday, Dec 6 at 7 p.m. ET Register: [ LINK ] Bring Your Work: [ LINK ] · Substack: [ LINK ] · Instagram: [ LINK ] ·