In this episode, host Cimone Anique delves into the complexities of PMDD, ADHD, and the impact of hormonal fluctuations on mental health. She shares personal experiences and insights on how these conditions intertwine, offering practical advice on cycle syncing and self-care.
Cimone emphasizes the importance of understanding one's body and mental space, encouraging listeners to honor their unique rhythms and challenges. Tune in for an enlightening discussion that aims to empower and support those navigating similar journeys.
Socials: CImone Anique - IG: @YouCiiiMe MBM Inc IG/TikTok: @MentalBlkMom Need support & Community? Check out our FREE support group from black moms Episoded Sources:
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