Hung Up with Shan Boodram
Headspace Studios, Shan Boodram·12 episodes·Weekly·No new episodes since Aug 2022
Just because the relationship is over, doesn’t mean you’re over it. Hosted by sexologist and relationship expert Shan Boodram, Hung Up is a series that challenges guests who are stuck on a past relationship and helps them figure out for themselves how to move on with their lives.
Every episode, we meet someone who is hung up and listen as they embark on a journey to try and clear a way forward. Along the way, we talk with others in their lives to gain insight, uncover new aspects of their stories, and, ultimately, confront the core of what has been holding them back.
These conversations are raw, profound, funny, and sometimes difficult - but they are always life-changing. Because on the other side of fear is freedom.
Episodes
Latest Episode
August 8, 2022 · 26m
This episode is an exclusive behind-the-scenes look at all things Hung Up. Shan is talking to Dora Kamau, one of Headspace’s superstar meditation teachers who does her own work around healing after a break-up… Dora and Shan dig into all things heartbreak, healing and hang-ups. And check out Dora's Healing From a Breakup or Heartbreak: Move On With Mindfulness. Ready to find a healthier, happier you? Head to for a free trial of the Headspace app. Learn more about your ad choices. Visit
More Episodes
Aug 1 · 24m
Latin dancer, Amanda, thought she had found her forever dance and life partner. Until he wasn't interested in dancing with just her anymore… She’s monogamous. He’s not. But love has her stuck in an on-again, off-again spin, waiting for him to commit. Find out who will take the lead, on this episode of Hung Up. Ready to find a healthier, happier you? Head to headspace.com/hungup for a free trial of the Headspace app. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 25 · 33m
Girl meets Boy. They fall in love. Travel the world. Keep things interesting sexually. And talk about everything openly… But when all of that trust, built over three years, comes tumbling down in one night, you have to wonder WHY?? And more than a year later, Nora's still wants those answers. And man, will she get them… On this episode of Hung Up. Ready to find a healthier, happier you? Head to headspace.com/hungup for a free trial of the Headspace app Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 18 · 22m
Brett was happily surprised when he met the woman of his dreams right out of college. But he got the surprise of his life, when after 30 months of marriage she told him she was gay. And he’s still reeling from the fallout... We'll dig into all of that, on this episode of Hung Up. Ready to find a healthier, happier you? Head to headspace.com/hungup for a free trial of the Headspace app. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 11 · 30m
Now we've all heard the story of a man cheating on his wife... BUT what if that wife then marries the husband of the woman he was cheating on her with? Yeah. It’s complicated. And that’s just where Jen's story starts… We’ll get into ALL the complications in this episode, so tune in! If you're interested in taking the quizzes from Shan's How-To-Love-You Manual referenced in the episode, you can find them here: https://www.shanboodram.com/workbook Ready to find a healthier, happier you? Head to headspace.com/hungup for a free trial of the Headspace app. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 5 · 30m
Picture it. The smell of fall in the air. A perfectly cooked turkey. Apple pies for days. And a table of your best friends in the world to celebrate with. It was supposed to be Isabella’s perfect Friendsgiving… until it turned into a full-blown fiasco!! Find out more about this scandalous Friendsgiving gone wrong, on this episode of Hung Up. Ready to find a healthier, happier you? Head to headspace.com/hungup for a free trial of the Headspace app. Learn more about your ad choices. Visit megaphone.fm/adchoices