Anthony Canelo, founder of Five to One Formulas, joins Warren Shaw for a deep conversation about holistic health, herbalism, wellness, entrepreneurship, and the journey that led him to build his own approach to health education. Anthony shares the personal health experience that changed the direction of his life, his introduction to holistic wellness, his time running a wellness center, and how those experiences eventually led to his work as an author and entrepreneur.
He also explains the philosophy behind Five to One Formulas, his focus on simple formulas and transparency, and why he believes people can become overwhelmed by conflicting health information. The conversation touches on fasting, herbalism, first-principles thinking, the cost of wellness, Anthony's seven fundamentals of health, and his long-term vision for Five to One.
Anthony also talks about his late father, who helped him start the company, and the motivation that keeps him committed to seeing the brand succeed. Plus, he previews his upcoming book, Overhand: The Masters of Throw, before taking on Warren's rapid-fire Dope or Nope game.
It's a conversation about health, simplicity, curiosity, entrepreneurship, and staying committed to your purpose. Become a supporter of this podcast: .
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