When Fun Is Not Your Ministry: Tapping Into Your Inner Child | TBT

Research shows there can be healing in humor. Those deep belly laughs are good for the soul.

Lady, when was the last time you really laughed? Not the polite laugh, the real one.

When was the last time you used your imagination and took over as head of the fun ministry? In this week's throwback, Terri and Dom take a break for a lighthearted episode.

They tell some corny jokes, share how they connect with their inner child, and talk about happiness: what it looks like, what gets in the way, and how to find it from within. How do you connect with your inner child?

Do one of those things this week, then share your pics and videos with us on social media. Quote of the Day “Growing up is acting less childish and being more child-like.” – Lizzo Takeaways Happiness and joy come from within, not from a job, a relationship, money, or a vacation You don’t have to spend money to have fun.

Try a living room dance party, a kids’ coloring book, or an old-school board game. Your homework: do one fun thing that brings out your inner child, and tag us Resources Happiness by the Numbers: Melanin and Mental Health Therapy for Black Girls Psychology Today Where to Find Us Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: Email: herspacepodcast@ See for privacy information.