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Feeling overwhelmed, stressed, or like you have to carry everything alone? In this Mental Health Awareness Month replay, Kamika and psychologist Dr.
Loren M. Hill explore the pressure to always be "strong" especially for Black women and what it takes to protect your peace.
Learn simple tools like "The Pause" and cognitive reframing to manage stress, shift your mindset, and reconnect with yourself. A grounding, honest conversation you didn't know you needed. 𝗔𝗯𝗼𝘂𝘁 𝗗𝗿. 𝗟𝗼𝗿𝗲𝗻 𝗠. 𝗛𝗶𝗹𝗹: Dr.
Loren M. Hill is a licensed clinical psychologist and founder of Acclivity, bringing 30+ years of expertise in mental health, trauma, and strategic career development.
She hosts Your Strategist Is In, a podcast centered on navigating success and well‑being, especially for Black women and first‑gen professionals. 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗗𝗿. 𝗟𝗼𝗿𝗲𝗻 𝗠. 𝗛𝗶𝗹𝗹: LinkedIn: Website: Podcast: YouTube Channel: 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 + 𝗰𝗼𝗻𝗻𝗲𝗰𝘁: Subscribe to Black Women S.A.V.E. Black Women on YouTube and Instagram.
Share this episode with a sister who needs it, and join the movement to amplify our stories. 𝗟𝗶𝗻𝗸𝘀: Website: Instagram: YouTube:
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