The Intersection of Health and Leadership with Dr. Alicia Newsome

“We are human beings, not human doings!” This quote from Dr. Alicia Newsome really sets the tone for this episode of Bet On Yourself, Sis!

Dr. Alicia is an executive advisor, international speaker, bestselling author, and most importantly a functional medicine expert.

And in this episode, I learn so much about myself. In this episode, we discuss the importance of health in leadership, the differences between functional and traditional medicine, and the significance of rest and boundaries in entrepreneurship.

Dr. Alicia shares her journey into functional medicine and emphasizes the need for a holistic approach to health and well-being, especially for Black women entrepreneurs.

This conversation also touches on the importance of trusting yourself and finding clarity in your personal and professional life. Dr.

Alicia teaches me about the impact of stress on hormones and overall health, which emphasizes the connection between mental and physical well-being. We highlight the importance of self-acceptance and recognizing your inherent worth.

And Dr. Alicia gives practical tips on nutrition and gut health, reinforcing a holistic approach to wellness.

Stay tuned for more info on Dr. Alicia’s new book!

We talk: 06:01 - Functional vs. traditional medicine 12:07 - The importance of health in leadership 18:04 - Redesigning business for personal wellbeing 29:15 - Trusting yourself and finding clarity 34:12 - The impact of stress on hormones 52:23 - Empowerment and self-acceptance for Black women entrepreneurs Episode References: And Still She Rise! (2024) Manifesting Her! (2023) Stories of The World's Greatest Speakers (2024) Women Redefining Leadership with S.P.I.C.E. (2025) Connect with Dr. Alicia! - IG @dr.alicianewsome - YouTube @dr.alicianewsome - LinkedIn @dr-alicia-newsome Connect with Pink Lady! - IG @pinkladyprod - Tik Tok @pinkladyprod - LinkedIn @pinkladyprod Follow Bet On Yourself, Sis! on social media - IG @betonyourselfsis - Tik Tok @betonyourselfsis - YouTube @betonyourselfsis