Bet On Yourself, Sis!

· 1h 0m

Finding a Black woman therapist isn’t easy. But, finding a queer, Black, woman therapist who is a good fit for your personal needs… feels like it is near impossible sometimes. But, don’t stop looking. Your person is out there! And, in this episode of Bet On Yourself, Sis!, Shervon Laurice gives us hope!Shervon is a psychotherapist turned transformational coach, and she emphasizes the importance of embodying new identities for personal and professional growth. In this episode we discuss the impact of the pandemic on self-discovery, the challenges of entrepreneurship, and the necessity of overcoming limiting beliefs. We also explore themes of abundance, service, and the importance of self-reflection in entrepreneurship.We encourage you to reflect on your own identities and the shifts required to achieve true freedom and success in your lives. We consider the challenges of pivoting in business, the significance of nervous system regulation for mental health, and the empowerment of Black women entrepreneurs. We talk:06:04 - The importance of identity shifts in entrepreneurship19:48 - Navigating mindset and identity shifts27:49 - Overcoming limiting beliefs and embracing new identities38:46 - The power of self-reflection and authenticity42:07 - Nervous system regulation and mental health54:59 - Integrating insight into actionEpisode References:The Diary of a CEO (podcast)Connect with Shervon! - IG @shervonlaurice - LinkedIn @shervonlaurice - Website elevatewithshervon.comConnect with Pink Lady! - IG @pinkladyprod - Tik Tok @pinkladyprod - LinkedIn @pinkladyprodFollow Bet On Yourself, Sis! on social media - IG @betonyourselfsis - Tik Tok @betonyourselfsis - YouTube @betonyourselfsis

· 0m

Hey ya’ll Pink Lady here to let you know that Bet On Yourself, Sis! is taking a break!I believe in rest! And, I put my money where mouth is. So I want to show you that, yes, consistency is important, but taking time for yourself is more important! And that is what I'm doing. :)Bet On Yourself Sis! will be back next Wednesday, October 22nd. Be sure to subscribe and follow to be notified!

· 51m

My number one message for listeners of this podcast is that you can build the life you want! You are not stuck, even if you feel that way. And, in this episode of Bet On Yourself, Sis!, that sentiment is repeated over and over. Changing your life can be messy. It can feel crappy. But, all of that will be worth it when you step into the life of your dreams.Today I sit down with Erin Pompa and she shares her journey from being a teacher to becoming a youth speaker and entrepreneur. She discusses the importance of resilience, building genuine connections with students, and the evolution of her career. Erin also emphasizes the significance of integrity in business, setting boundaries, and elevating marginalized voices. The conversation also touches on the role of emotional intelligence and curiosity in personal growth, highlighting that exploring your interests can lead to unexpected and fulfilling paths. In this conversation, Erin and I explore themes of self-discovery, entrepreneurship, and personal growth. We discuss the importance of peeling back layers to understand yourself, the journey of building a business, and redefining success on personal terms. The conversation also delves into the significance of honest communication in relationships, embracing change, and the necessity of personal development for entrepreneurs. Erin shares her experiences and insights on navigating discomfort and making pivotal decisions in life and business, emphasizing the importance of taking action and being true to oneself.We talk:Episode References:Learning to Balance Community and Business with Doris Arnett-GaryConnect with Erin! - IG @erinpspeaks - LinkedIn @erinpompa - Website erinpompa.comConnect with Pink Lady! - IG @pinkladyprod - Tik Tok @pinkladyprod - LinkedIn @pinkladyprodFollow Bet On Yourself, Sis! on social media - IG @betonyourselfsis - Tik Tok @betonyourselfsis - YouTube @betonyourselfsis

· 50m

If you've ever thought about not being yourself, please take this as a sign to just BE YOURSELF! In this episode of Bet On Yourself, Sis!, I chat with Pam Brown, owner of Down 4 Paws Dog Training, based in Norwood, MA. Pam is a certified dog trainer, animal communicator, and psychic medium, and today she talks all about how she owned and honed her gifts to become successful in her business.Pam shares her unique approach to dog training, which focuses on understanding the dog's needs and emotions rather than traditional obedience training. She discusses her journey into dog training, the importance of lifestyle changes for pet owners, and how understanding a dog's lineage can impact their behavior. The conversation also touches on the challenges of entrepreneurship and the importance of seeking support and mentorship in building a business. Pam and I also discuss the multifaceted nature of entrepreneurship, particularly for Black women. We explore the importance of mentorship, the reciprocal nature of energy in business, and the significance of authenticity. Pam shares valuable advice for aspiring entrepreneurs, emphasizing the need for networking and community building. We also delve into mindset shifts necessary for success and address common mistakes in dog training, highlighting the importance of understanding dog behavior. We talk:05:57 - Pam's journey into dog training14:53 - Understanding dog lineage and needs27:19 - The power of mentorship28:09 - Reciprocal energy in business29:07 - Authenticity in entrepreneurship36:41 - Mindset shifts for success44:52 - Understanding dog behavior and trainingEpisode References:The Blox S15American Kennel Club Best Decade Ever - Mel Robbins (Playlist) Connect with Pam! - IG @down4paws - TikTok @down4paws - YouTube @down4pawsConnect with Pink Lady! - IG @pinkladyprod - Tik Tok @pinkladyprod - LinkedIn @pinkladyprodFollow Bet On Yourself, Sis! on social media - IG @betonyourselfsis - Tik Tok @betonyourselfsis - YouTube @betonyourselfsis

· 1h 2m

What does it mean to live a holistic lifestyle? It means to think of yourself as a whole person and recognize that everything in your life, everything in this world is connected. And, in this episode of Bet On Yourself, Sis!, my guest Fatima Mathews dives deeper into this concept. Fatima is a Holistic Lifestyle curator, and she helps people of color develop lifestyles that prioritize physical, emotional, and spiritual health.Today Fatima shares her process of helping clients build sustainable lifestyles, the role of yoga, and the importance of community resources. Our conversation also delves into entrepreneurship as a means of freedom for women of color, Fatima's personal journey, and the critical connection between mental health and lifestyle choices. Together, we highlight the importance of mental health advocacy, personal empowerment through yoga, and the significance of self-awareness in recognizing signs of mental distress. We discuss how yoga can serve as a powerful tool for mental health, emphasizing the need for individuals to find their own path in wellness practices. We also touch on the importance of authenticity in the wellness industry and the necessity of a mindset shift towards valuing health over wealth.Fatima also gives some AMAZING resources, especially for those of us wanting to buy Black and keep those coins circulating in our communities!We talk:05:57 - The process of building a holistic lifestyle15:09 - Entrepreneurship and freedom for WOC30:01 - Mental health and holistic healing43:34 - Recognizing signs of mental distress58:00 - The importance of authenticity in wellnessEpisodes References:Josephine BakerTina TurnerBlack Farmer's IndexBlack Enterprise MagazineTaliah Waajid Natural hair productscutcreaters4lifethekingoflocConnect with Fatima! - IG @thechakralady - FB @fatima.mathews - LinkTree @Phenix Organics and WellnessConnect with Pink Lady! - IG @pinkladyprod - Tik Tok @pinkladyprod - LinkedIn @pinkladyprodFollow Bet On Yourself, Sis! on social media - IG @betonyourselfsis - Tik Tok @betonyourselfsis - YouTube @betonyourselfsis

· 1h 11m

"Chew the meat and spit out the bones!" If you don't get anything else from this episode, take this advice from Brittney Lee! Take what you need from every situation and let go of the rest. Brittany Lee is a fitness coach and yoga teacher, and she is one of my favorite people to have these "professional" conversations with. She keeps it all the way real and always has a great advice. And, in this episode of Bet On Yourself, Sis!, she does just that. Brittney shares insights on the importance of health and wellness for entrepreneurs, specifically Black women. She highlights the significance of self-care, the need for personalized fitness plans, and the importance of recharging and finding a work-life balance. Brittney also tells us about her journey in launching a new fitness app to reach women globally. We discuss ways to better understand client needs, particularly in the context of health and wellness, and our personal journeys towards healthier eating habits. And, we highlight the transformative power of affirmations, and the freedom that comes with entrepreneurship. The conversation also dives into the significance of setting boundaries in business. And, Brittney offers valuable advice specifically for Black women entrepreneurs, emphasizing authenticity and self-acceptance.We talk:11:52 - Brittany's entrepreneurship journey24:01 - Starting small in your health journey36:38 - Understanding client needs and personal growth49:00 - The freedom of entrepreneurship56:43 - Setting boundaries in business01:07:14 - Advice for Black women entrepreneursEpisode References:Louise HayToni JonesLizzy JeffGeminelleLondrelleMrs. Colleen Craig-Akinsanya, LICSW-S, CAGCSConnect with Brittney! - IG @fitbyblee_ - TikTok @fitbyblee - YouTube @FitByBlee - Website fitbyblee.comConnect with Pink Lady! - IG @pinkladyprod - Tik Tok @pinkladyprod - LinkedIn @pinkladyprodFollow Bet On Yourself, Sis! on social media - IG @betonyourselfsis - Tik Tok @betonyourselfsis - YouTube @betonyourselfsis

· 48m

Today I'm chatting with my cousin-sister ya'll! Amber Sims is an overall creative entrepreneur and she does it all! She is the owner and creator of All Things Good Catering, and she is a new author of the book, When the Heart Breaks the Soul Blooms: A Journey of Motherhood, Renewal, and Love After Loss. And, in this episode of Bet On Yourself, Sis!, she shares her inspiring journey into entrepreneurship, and how she balances it with motherhood.From starting her catering business during the COVID-19 pandemic to expanding into various areas, including merchandise, graphic design, and writing, Amber discusses how it all came together for her. She also talks about the importance of community support and the healing process through her new book. Together, we emphasize the value of authenticity and training.Amber also highlights the significance of taking risks and pivoting in business, showcasing her resilience and adaptability in the face of challenges.We talk:03:00 - The birth of All Things Good Catering11:56 - The importance of community support20:03 - Balancing motherhood and entrepreneurship32:45 - The journey of writing a book44:38 - The importance of accountabilityEpisode References:When the Heart Breaks the Soul Blooms: A Journey of Motherhood, Renewal, and Love After LossShauna Unmasking MotivationConnect with Amber! - IG @all_things_good1 - TikTok @allthingsgoodcatering Connect with Pink Lady! - IG @pinkladyprod - Tik Tok @pinkladyprod - LinkedIn @pinkladyprodFollow Bet On Yourself, Sis! on social media - IG @betonyourselfsis - Tik Tok @betonyourselfsis - YouTube @betonyourselfsis

· 1h 2m

My podcasting bestie is here today and she has a lot to say! Dr. Nicole Young-Martin is a creative professional, writer, producer, podcaster and much more! And, in this episode of Bet On Yourself, Sis!, we discuss what it's like to create your own legacy through entrepreneurship and community.Have you ever thought about the legacy you're leaving behind? When you're working for a company or organization, your focus is on their community culture and goals. But as an entrepreneur, you get to choose your own. You get to decide what you want to be known for.In this episode, Dr. Nicole shares her entrepreneurial journey, discussing the challenges and triumphs of freelancing, the importance of community, and the significance of identity in branding and business. She emphasizes the need for balance, the power of saying no, and the value of continuous learning. Dr. Nicole also reflects on her experiences in academia and the evolving landscape of higher education, particularly regarding DEI initiatives. And, she gives us a bunch of Queer Black Women Entrepreneurs that we can follow and support.We talk:11:37 - The power of saying so20:33 - Community-centric business models33:22 - Building community and personal branding38:02 - Navigating the "expert" label and its challenges50:44 - Balancing freelance work and personal identity57:16 - Planning for change and transitioning in businessEpisode References:Danielle Moodie Black Women Taught Us - Book by Dr. Jenn M. JacksonDr. Jenn M JacksonPrivate Coaching for Creative Professionals - Michelle MayMusique NoireErin PompaBlack and Published PodcastNerdacity Podcast with DuEwa FrazierReed, Write, and Create Joy Ann Reid Don LemonMelissa Harris PerryConnect with Nicole! - IG @blackwritersread - YouTube @coco_penexploreConnect with Pink Lady! - IG @pinkladyprod - Tik Tok @pinkladyprod - LinkedIn @pinkladyprodFollow Bet On Yourself, Sis! on social media - IG @betonyourselfsis - Tik Tok @betonyourselfsis - YouTube @betonyourselfsis

· 10m

My favorite question to ask guests on Bet On Yourself, Sis! is, "what does being an entrepreneur mean to you?" And I get so many different answers. To many of us entrepreneurship means freedom and getting to choose the work we do. To some it means being bold and brave enough to create something new. And to others it means building the life they want to live.In this BONUS episode of Bet On Yourself, Sis!, I share a collection of answers from the episodes that have been released so far. These Black women entrepreneurs share insight, advice, strategies, and tips, and I hope they inspire and motivate you to continue on your journey!This episode was created for Banjee Boombox's Podcast Village! Thank you again for choosing us to share in this special event!Connect with Banjee Boombox! - IG @banjeeboombox - Website banjeeboombox.comConnect with Pink Lady! - IG @pinkladyprod - Tik Tok @pinkladyprod - LinkedIn @pinkladyprodFollow Bet On Yourself, Sis! on social media - IG @betonyourselfsis - Tik Tok @betonyourselfsis - YouTube @betonyourselfsis