No Contact, No Shame: Healing Toxic Mother-Daughter Relationships with Dr. Bridgette Peteet

Joining us today is Dr. Bridgette Peteet is a professor of psychology and the author of (dis)Honor Thy Mother: Daughterhood, Dysfunction, and Deliverance.

She dives into why "honor[ing] thy mother" doesn't mean tolerating abuse, and she’s here to give us the language, the tools, and the permission to heal. In this episode we get into: Toxic mother-daughter relationships Setting hard limits to protect your children And why going no contact is sometimes the most loving thing you can do for your family.

Learn more about Dr Bridgette Peteet here . Connect with Be Well, Sis: Instagram – @bewellsis_podcast Substack – bewellsis.substack.com Follow, rate, and share this episode!

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