Farewell, Sis…

Six years ago, I kept finding myself in wellness spaces that weren't built for me, and honestly, weren't built for us. Black women were absent from the center of a conversation that directly impacts our lives, our bodies, and our health.

Be Well, Sis was my answer to that. A space built specifically for us, where our voices lead, our experiences are honored, and our wellness is never an afterthought.

What followed was you, showing up week after week, listening and sharing and passing the show along to someone you love. You made this something I never could have built alone.

To every guest who trusted this mic with their expertise, their stories, and their heart, thank you from the bottom of mine. And to every single listener who has ever pressed play, whether you found us in our very first season or just this week, thank you.

You are the whole reason this existed. I'm not entirely sure if this is goodbye forever or simply goodbye for now.

Time will tell. But what I know without question is that this community is real, this work matters, and I am so deeply grateful for every moment of it.

The conversation isn't over. I'd love for you to stay close.

Stay connected: Follow along at @bewellsis_podcast and subscribe to the newsletter at https://bewellsis.substack.com/ so you're the first to know what comes next. With so much love and gratitude, Cassandre Check out the Voices For Impact film festival here: Connect with Be Well, Sis: Instagram – @bewellsis_podcast Substack – bewellsis.substack.com Follow, rate, and share this episode!

We’re supporting St. Jude Children's Research Hospital.

Head over to right now and sign up to be a monthly donor. Together, we can make a real impact.

Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar?

Get in touch at hello@ with Be Well Sis in the subject line! Have your own Not Well, Sis rant to contribute?

Click here to send it into the show! Be Well, Sis is hosted by Dr Cassandre Dunbar.

The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert.

Be Well, Sis is an editaudio collaboration. See Privacy Policy at and California Privacy Notice at .