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Shows›Be Well Sis: The Podcast›Cultivating Joy When The World Is on Fire (Get Ready With Me!)
Be Well Sis: The Podcast

23m

Cultivating Joy When The World Is on Fire (Get Ready With Me!)

I’m doing things a little bit differently today- join me as I get ready for the day (in my bathroom!) and talk through what’s really been on my mind the last few months. With everything that’s going on in the world, it’s tough to celebrate the small wins- but it’s those moments of joy that keep us going and keep us showing up.

Mentioned in this episode: - Find the products I use here - The Coloring Book that’s bringing me joy here This episode is a reminder to do something for yourself each and every day that brings you some joy- you deserve it! Connect with Be Well, Sis: Instagram – @bewellsis_podcast Substack – bewellsis.substack.com Follow, rate, and share this episode!

We’re supporting St. Jude Children's Research Hospital.

Head over to right now and sign up to be a monthly donor. Together, we can make a real impact.

Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar?

Get in touch at hello@ with Be Well Sis in the subject line! Have your own Not Well, Sis rant to contribute?

Click here to send it into the show! Be Well, Sis is hosted by Dr Cassandre Dunbar.

The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert.

Be Well, Sis is an editaudio collaboration. See Privacy Policy at and California Privacy Notice at .

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