Aspire with Emma Grede

Oct 22, 2026 · 1h 3m

Most of us have been taught to see conflict as a sign that something has gone wrong. Today’s guest, Priya Parker, sees it differently. After more than two decades working in conflict resolution, she believes the right kind of fight can bring us closer, make our teams stronger, and help us understand each other better. In her new book, The Art of Fighting, Priya gives us the language and the skill set to do it well. Priya joins Emma Grede to talk about why so many of us choose what she calls “unhealthy peace,” and what we lose when we avoid saying what we really think. They explore how our families and cultures shape the way we fight, why some disagreements are worth staying in, and how to tell when it’s time to let go. This is a conversation about what healthy conflict can look like in practice and how our differences can ultimately bring us together. In this episode, you’ll learn:The questions to ask yourself before deciding whether a fight is worth havingWhy calming your body can change the way you show up in a difficult conversationHow leaders can make it safer for people with less power to speak honestlyHow Slack and digital tools have changed workplace culture Why humor and play can help people move through conflict without losing connectionSpecific examples from Priya’s work in conflict resolution, from boardrooms to restaurantsThe simple language Priya uses to start a hard conversation with someone she cares about

Oct 20, 2026 · 1h 6m

Law Roach is the image architect behind some of the most talked-about red carpet moments in the world. Raised on Chicago’s South Side, he built his career working with stars including Zendaya, Celine Dion, and Ariana Grande. Along the way, he became a star himself, with a name and reputation that carry value beyond the clothes. But reaching the top also brought a breaking point, and his very public retirement changed what he was willing to say yes to.In this episode of Aspire, Law joins Emma Grede to talk about his journey to the center of fashion and how he turned his talent and taste into a business. He shares what it took to earn millions a year from styling alone, and why walking away from it at the height of his career gave him the freedom to decide what he wanted to build next.Today, you’ll hear:Why a bold public persona only works when it’s backed by a professional reputation built on trust and follow-throughHow Law and Zendaya made sure his contribution was recognized and paid for in her fashion dealsWhy Keke Palmer fired him, and why being the best at your job doesn’t always mean you’re the right person for a clientHow gratitude and looking after other people’s interests build relationships that lastWhy Law uses fashion to tell stories about Black history and the women who shaped himWhat it takes to build a business that can grow beyond your own time and talent

Oct 13, 2026 · 1h 16m

Malika Andrews and Taylor Rooks have two of the most visible jobs in sports media. Malika is the face of ESPN's NBA coverage, hosting NBA Today and NBA Countdown. Taylor hosts NBA on Prime and is a major presence across Thursday Night Football. Between them they're speaking to millions of people every week — and interviewing some of the most famous athletes in the world.They’ve also had a front-row seat to each other’s rise. And while they’re both incredibly ambitious and competitive, they’ve learned how to let someone else’s success push them without allowing it to diminish their own.Emma sits down with both of them to understand what it actually takes to become that trusted at that scale — the preparation nobody sees, how you get an athlete to tell you the truth, and what it costs to do a job where every word, every question and every mistake gets picked apart in real time.In this episode:Why preparation gives you the confidence to perform under pressureTrust as a daily deposit: accurate, honest, and fairHow healthy competition can raise your own standardWhy asking for what you want can change the trajectory of your careerHow to negotiate from a place of knowing your valueWhy credibility is built through small, consistent actionsHow to tell the difference between feedback worth hearing and noiseWhy longevity, not the next job, is the real ambitionFor more, subscribe to our weekly newsletter at emmagrede.com.

Oct 8, 2026 · 58m

Everyone has an opinion about Nara Smith. Very few people have asked her how the business works. At 24, with four kids under six and one of the most recognizable formats on the internet, Nara is running a company she plans to keep growing for the next 50 years.Emma and Nara get into the moment a viral format turned into income, and why she left the modeling agency that had represented her since she was 14. Nara explains how she uses brand partnerships to test what her audience will buy before launching her own consumer goods brand, and why she still films and edits every video herself. They also talk about the money rules her dad drilled into her and what it takes to stop letting the comment section decide who you are.In this episode, you’ll learn:How Nara turned a recognizable content format into a multimillion-dollar businessWhy knowing when to lean into what’s working can be more powerful than starting with a perfect strategyHow she and Lucky approach money, shared wealth, and maintaining their own individual businessesWhat the internet gets wrong about the “tradwife” version of Nara SmithHow she stops other people’s assumptions from becoming her identityHow Nara is planning to build an empire that lasts well beyond social media

Oct 6, 2026 · 1h 20m

Vanessa Van Edwards has spent nearly twenty years studying what makes some people easy to talk to. Her argument is that conversation is a skill rather than a personality, and that most of us are simply out of practice.She joins Emma to talk about how to prepare for the conversations that matter, what to say when you meet someone who could change your career, and how to handle feedback and disagreement without damaging the relationship. She also explains what happened early in her own career, when she lost a television deal during the small talk before the pitch and nobody ever told her that was why.In this episode:How to prepare for conversations that could change what happens nextThe three questions you should always be ready to answerWhy talking about how busy you are makes people think you're less competentHow to raise a problem with someone more senior than youWhat the way someone tells their own story reveals about themVanessa Van Edwards's new book, Conversation: How to Connect with Anyone & Make Every Interaction Count, is out now.

Sep 29, 2026 · 46m

Ari Emanuel is one of the most powerful people in entertainment and the real-life inspiration for Ari Gold on Entourage. He started in the CAA mailroom before co-founding Endeavor with three other agents and very little money. Over the next three decades, he merged the company with William Morris, acquired IMG and UFC, and helped reshape the modern entertainment business.In this conversation, Ari and Emma examine the qualities behind that extraordinary career. Ari opens up about growing up with severe dyslexia, being bullied, and using the anger he carried from those experiences to drive himself forward. He explains why you have to say what you want, how he works until he finds the yes, and why curiosity only becomes valuable when you act on it.They also explore the harder side of success. Ari reflects on the rage and aggression that helped him build his company, the moment he realized those qualities could no longer take him forward, and the work he has done to become a better leader.They get into:Turning dyslexia and rejection into emotional enduranceWhy nobody will advocate for your future more fiercely than youWhat Ari learned from starting in the CAA mailroomHis relentless approach to calls, rejection, and finding the yesHow he turns curiosity into relationships and opportunitiesWhy company culture is shaped by the behavior leaders tolerateWhat founders misunderstand about how long success takesKnowing when the qualities that built your career need to evolveWhy Ari ultimately values a life of meaning over a traditional legacyAri’s new memoir, Roll the Calls, is available now.

Sep 24, 2026 · 56m

Diane von Furstenberg created the iconic wrap dress in her twenties and built her namesake company DVF into one of the most recognizable fashion brands in the world. More than fifty years later, as she approaches 80, she's entering a new chapter — with a lifetime of lessons to share.In this episode of Aspire, Emma sits down with her longtime friend and idol for a deeply personal conversation about self-belief, independence, motherhood, aging and becoming the woman you want to be. Diane opens up about the choices she made as a working mother, why guilt and fear are not options, the mistakes she's made along the way, and what it takes to like the person you've become.Diane shares:How to build the kind of self-belief that carries you through every stage of lifeWhy the most important relationship you'll ever have is the one you have with yourselfHow to stop comparing yourself to other people and own who you areWhy guilt and fear should never drive your decisionsWhat motherhood taught her about raising independent children without losing yourselfWhy independence has always mattered more to her than moneyHow to learn from mistakes without letting them define youWhy kindness is a currency — and how it compounds over timeWhat getting older has taught her about confidence, clarity and becoming more yourself

Sep 22, 2026 · 31m

On this special birthday solo of Aspire, Emma Grede shares 44 rules for life, business, and success—her personal operating system for nearly everything. This is everything she knows to be true about money, work, marriage, and motherhood, plus the beliefs she actually uses to make decisions, build companies, and recover from her mistakes.In this episode, you’ll learn:Why taking responsibility for your life is the biggest power move you'll ever makeHow to build confidence before you feel readyThe question that exposes whether your full schedule is progress or avoidanceWhy you should ask for more money before resentment sets in, and how to do itThe case for treating your choice of partner as the biggest business decision of your lifeWhat most successful people get wrong about happinessWhy your reputation is built when there’s no immediate reward

Sep 15, 2026 · 1h 8m

Andrew Rosen has spent nearly five decades building, investing in, and shaping some of the most influential brands in American fashion. As the co-founder of Theory and an early investor in brands like TWP, rag and bone, Veronica Beard, Alice + Olivia, Good American and SKIMS, he’s also one of Emma's closest mentors.  His advice comes from doing the work — and learning what happens when things don't go to plan.In this conversation, Andrew shares the lessons he took from his father, the setbacks that shaped how he built Theory, and the advice he gave Emma when she was becoming a brand owner. They explore how to trust your instincts, choose the right investors, and build a profitable business with staying power.They get into:Taking over as CEO of the family business in his twentiesLosing control of the company — and what he did nextGetting fired, and why he never saw it as failureThe experience he brought to starting Theory at 40Why profitability has to be part of the plan from the startWhat founders should actually look for in an investorThe lessons he took from his father that still shape how he does business