Déjà Vu, Red Flags & Big Michael | Starlito and Work N Progress Podcast Ep. 39

Twenty years after Like Father, Like Son, the story behind "No More" with Birdman and Lil Wayne, and the Wayne verse that never came out. Then Big Michael, the AI Michael Jackson rapper getting booked for shows: harmless satire or too far?

Plus a first half marathon, the King of the Waffle House, and a Dr. Pepper debate that earns a yellow card.

Déjà vu: a glitch, a warning, or proof you're on the right path? Movies you have to watch alone, what a real self-care day looks like, and a moment for the late Lorenzo Washington of the Jefferson Street Sound Museum.

Shadow Work: is it harder to forgive others or yourself? Then the red flags that end a friendship. ⏱️ TIMESTAMPS: 00:00 🎃 Episode 39 Roll Call: Shaved Legs, Soho House & a Halloween Party 02:45 🏃🏾 The Nashville Half Marathon: 13.1 Miles & 691 Feet of Walking 07:38 🎨 Weekend Recap: A Dance-Class DJ Set & the William Edmondson Festival 09:55 🏀 Sports Talk: Cowboys Beat the Eagles, Titans in Dallas & the WNBA Finals 15:11 💿 20 Years of Like Father, Like Son: The Story Behind "No More" 20:54 💼 Work Ethic: Why the Ones Who Last Outwork Everybody 22:49 🤖 Big Michael: The AI Michael Jackson Rapper Getting Booked 32:51 🧇 King of the Waffle House 34:42 🥤 Dr.

Pepper, Mr. Pibb & a Yellow Card 38:36 🌀 Déjà Vu: A Warning, a Glitch or Proof You're on the Right Path? 43:09 🎬 Déjà Vu the Movie, Denzel & Movies You Have to Watch Alone 50:41 🧖🏾 What Does Your Self-Care Day Look Like? 59:24 ✈️ Flying Solo, Refereeing & Hometown Shout-Outs 1:04:17 🕊️ Rest in Peace, Lorenzo Washington 1:05:32 🃏 Shadow Work: Is It Harder to Forgive Others or Yourself? 1:14:09 ⚖️ Is Anything Unforgivable? 1:19:44 🚩 Red Flags in a Friend: Integrity, Deadbeats, Lying & How You Talk to Your Kids 1:34:10 🏁 Outro: W's in the Chat & Join the Channel 📲 Follow Work N Progress Podcast: IG: TikTok: FB: #WNP #WorkNProgress 📲 Follow the Hosts: Carlos Partee Instagram: Starlito Instagram: Stephen Thomas Sr.

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