Maya Dajon: Attachment, Connection & Reclamation | WOC Live — The Reclamation Series

This week on Women of Color: An Intimate Conversation, host Deneen L. Garrett continues The Reclamation Series with Relationship Practitioner and EMDR therapist Maya Dajon, founder of Chill Vibrations.

Maya breaks down attachment styles, how to tell whether you need wellness support or a therapist, and what it takes to bring the reclamation of self into how we connect with others. Women of Color: An Intimate Conversation, An award-winning practitioner, Maya combines attachment-based insight and somatic breathwork to help clients build secure, grounded, emotionally connected relationships, and supports families through pregnancy, postpartum, and other transitions of parenthood.

In This Episode Wellness support vs. therapy: the question Maya says to ask yourself to know which you need The four attachment styles, and why yours is not permanent How to find the right therapist, and why one that didn't work doesn't mean therapy doesn't work What Maya sees when a client has moved beyond surface-level change Accountability, asking for help, and communicating what you need so reclamation reaches your relationships Connect with Maya Website: Guest Profile: Join the Movement The Dream Lifestyle® Collective is our weekly newsletter for Black women 50+ who are ready to dream boldly, decide intentionally, and drive their vision → Women of Color: An Intimate Conversation is ranked in the Top 5% of 4M+ podcasts worldwide, with 200+ episodes and counting. Subscribe · Leave a Review · Share with a woman who needs this today.

Host: Deneen L. Garrett is a Cultural Alchemist and Media Architect helping Black women 50+ dream boldly, decide intentionally, and drive their vision.

Catch the live show every Thursday at 1PM ET on YouTube @DeneenLGarrett . Learn more at .

The Reclamation Series: Reclaim Your Voice, Own Your Power Live Thursdays at 1PM ET on YouTube and LinkedIn. Oct 15 — Audrey Davis-Dunning: Get Your Goddess: Reclaiming Your Power Oct 22 — Suprit Gupta: Breaking Brown, Becoming Bold Oct 29 — Maya Dajon: The Wholeness Beneath the Healing (this episode) Nov 5 — Eva Kennedy: Remember Who You Are Nov 12 — Barron Witherspoon: The Black Exec & the Seven Myths Nov 19 — Joyel Crawford: Show Your Ask: The Cost of Staying Quiet (series finale) Year-End Lives Nov 26 — Anais Cabral: Thanksgiving Special Dec 3 — Camille Jackson: Building Sacred Ground Returning January 7, 2027