How To Outgrow Your Past And Keep Moving Forward

Send us Fan Mail We challenge the habit of romanticizing the past and push ourselves to answer a harder question: who are we right now. We talk triggers, mental health nuance, boundaries, and why real progress takes faith plus work. • what got you here will not get you there • noticing new triggers and choosing whether to engage • why living in the past annoys everyone around you • the “three buckets” of getting stuck and why nuance matters • how insecurity and narcissism can fuel nostalgia • when compassion is required for illness and when boundaries are required for peace • why therapy and healing stop you from bleeding on healthy people • step-by-step growth that builds character and gratitude • practical ways to get unstuck like books, mentors, and better circles You'll find the link in the show notes and the comments.

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