The Return Back To "Normal" After Trauma

In this episode, Cornelius dives into the aftermath of the recent fires in LA and the confusing, almost overwhelming rush to return to "normal" life. He talks about the trauma people are carrying in the wake of disaster, and how society often pressures us to just pick up where we left off, as if nothing happened.

It’s a raw conversation about the emotional toll of recovery, the pressure to move on, and the importance of allowing ourselves time to heal. Tune in for a thoughtful discussion on trauma, resilience, and the importance of slowing down when the world around us seems to keep moving.

Thank you to our partners: BetterHelp - This episode is brought to you by BetterHelp. Give online therapy a try at and get on your way to being your best self.

Visit us @: Instagram Heather Lindsey Cornelius Lindsey Sabbath LA Executive Producer is Riley Peleuses + YEA Media Group / YMG Podcasts If you are interested in advertising on this podcast or having Cornelius & Heather as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@ Learn more about your ad choices. Visit