Is It Self Soothing Or Self Sabotaging?

What are you using to help self soothe? What is that line where it can become unhealthy?

Heather and Cornelius dig into their experiences and what they have learned to recognize and adjust. Thank you to this week’s sponsors: Chime - Get started today at started today at Marley Spoon - Head to and use code THISISLIFE for up to 25 FREE meals!

Visit us @: Instagram Heather Lindsey Cornelius Lindsey Sabbath LA Executive Producers are Riley Peleuses + Ryan Kershner for YEA Networks / YEA Podcasts If you are interested in advertising on this podcast or having Cornelius & Heather as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@ Learn more about your ad choices. Visit