New Year, Better Me

Happy New Year and welcome back to The Pre-Game! We're kicking off the year and catching you up on a few holiday escapades, from family trips in Big Bear to New Year's shenanigans in Miami.

Then, we're tackling 2026 trends. What's in?

What's out? Kiss those Apple Watches goodbye, babe!

Plus, wellness tips that will have you holding off on that morning cup of coffee and setting attainable goals for lasting change. A new year for the best us!

Don't miss out on the laughter, honesty, and inspiration in this first episode of the year! Have a question?

Need some advice? Hit The Pre-Game hotline here .

We might just play it in a future episode! The Pre-Game is hosted by Kayla Nicole.

Need more? Keep up with the show on Instagram and YouTube .

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