How to Overcome Mom Decision Fatigue - EPS 118

Momma, sometimes you get to the point where you just don't want to make one more decision... What are we eating for dinner?

What groceries do we need? What needs to be done around the house?

What do the kids need? The decisions just keep coming, and after a while, you can become mentally exhausted from making decision after decision.

That's decision fatigue, and as moms, we can experience it so often that we start to think it's just a normal part of motherhood. In this episode of The Mom Self-Care Podcast, I'm sharing how to recognize mom decision fatigue and some simple ways to reduce the number of decisions you're making every day.

I talk about creating routines and systems for decisions you make over and over, allowing your kids and husband to make more decisions, and giving yourself a brain break when you're mentally exhausted. Because you shouldn't be the person making every decision for everybody all the time.

It's time to mother smarter, not harder. And if you're ready to start prioritizing yourself during your motherhood journey, schedule a 1 on 1 session with me here: ------------------------- Grab your Self-care affirmations book: 👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: Join me online: 💜 Connect with me on IG: 💜 Join our Facebook community: 💜 Follow me on TikTok: Email: info@ About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion!

She is a certified transformational trainer, life coach, and author specializing in self-care for moms.