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Happy November! This episode was less structured; I had a few things I wanted to talk about, like my excitement around relaunching my newsletter, while also releasing myself from the expectation of filming my podcast.
I felt it come from a place of obligation rather than desire, and decided if it would make me any less consistent with the podcast, I'm going to let it go. After I give my personal update, I talk about how we often confuse a type of anxiety with indecisiveness, and ways we can overcome it by keeping certain truths in mind (20:22).
I hope you listen to the end. The newsletter is relaunching January 2027!
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Drop the show a follow in IG: @thelettersandlayerspod I appreciate you! Keywords: Mental Health; Self Improvement; Black Women; Core Values; Anxiety; PMHMP, layers; Personal Growth
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