The comeback episode - Protecting Your Peace: Toxic Traits, Unhealed Hearts & Choosing Yourself

We’re back, and we’re returning with an absolute bang . After a few months away building boundaries and locking things down behind the scenes, Jay Jones is back on the airwaves with a deeply honest, unfiltered, and soul-cleansing episode.

Life hasn't been a bed of roses, and in this episode, we are pulling back the curtain on the heavy stuff. From navigating isolation when people don't show up for you, deciphering unsettling family energies, and healing a broken heart, to recognizing when the mask finally falls off the people closest to you—we are laying it all on the table.

We also break down why life after high school shows you the true light and dark of the world, why walking away is sometimes your only option, and how to keep smiling even when you're questioning your worth. What’s Inside This Episode: 🎧 Live Vinyl Session: Dropping the needle on old-school blueprints and fresh underground cuts. 💬 Agony Aunt & Caller-Ins: Real questions, dating nightmares, and why we are done with polyamory/situationship culture. 🔥 Culture & Comedy: Hip-hop updates, fashion armor, and dirty jokes to help us laugh through the pain. 🏙️ London Local Moves: Creative hubs, community spaces, and leveling up your grind. 🙏 Prayer & Manifestation: Releasing loneliness, stepping into true chosen family, and standing strong.

Thank you for riding with us through the hiatus! 📌 Follow the show: ⁠@thejayjoneshow⁠ on Instagram 🎧 Stream the show on all major platforms 💎 Unlock the inner circle: Sign up for the £7.99 VIP tier for exclusive content 🎵 Tap into Jay's personal music, beats, and mixes: Follow ⁠@jayjones95.5online⁠ and check out SoundCloud under Jay Jones 90s and all streaming platforms!