Understanding the Playbook Behind Toxic Relationships and How to Heal

Send us Fan Mail Discover the dynamics of toxic relationships with Glen Alex and Carine Van Hee as they reveal the strategies abusers use to manipulate and control their victims. Glen and Carine share insights from Carine's lived experience and Glen's work in Domestic Violence and with clients.

Key takeaways from Glen and Carine's convo about #toxicrelationships : * Learn the hidden system abusers use to control * How to stay safe when you leave the toxic relationship * Understand how crucial your intuition is for health and safety * How to heal #CarineVanHee is an artist, author of Is It Me?, and advocate. For more information on Carine's journey and her work, visit /. #GlenAlex is a Licensed Clinical Social Worker who works with adults experiencing boundary issues, #anxiety, #depression, #stress, burnout, grief, relationship and work-related issues, major life changes, chronic illness, and more.

Visit to learn more about Glen and how she can help you be healthier. Subscribe to this channel and visit to purchase signed copies of Glen's award-winning books, Living Boundaries and Living In Total Health, get free downloads, and to request your free consultation with Glen to address your health and wellness needs.

Living Boundaries and the Living Boundaries Journal are available on #Amazon in 18 countries. Each country's link is available on .

About The Glen Alex Show The Glen Alex Show is a transformative podcast that covers a variety of health topics to address your wholeness as a physical, mental, emotional, and spiritual being. Glen's mission is to help you be joyful, connected, confident, and complete--the life experience she calls WELLTH, which is health plus other riches.

Glen currently accepts guests who are #Podmatch premium members. Subscribe to Glen's channels for more life-changing content! @LivingInTotalHealthGlenAlex and ‪@glenalex702 ‬.

The Glen Alex Show is also available on #iheartradio #applepodcasts #spotify #buzzsprout, #podcastindex #podcastaddict #podchaser #listennotes #amazonmusic #fenixtv #listennotes and wherever you get your podcasts. About Glen Alex Glen Alex is Author of award-winning books Living Boundaries and Living In Total Health , contributing Author of the Living Boundaries Journal and multiple Anthologies, 2025 Corporate Vision Mental Health Educator of the Year (USA), 2024 Marquis Who's Who Inductee, Licensed Clinical Social Worker (psychotherapist), Licensed Massage Therapist, RSPA Certified Tennis Coach (formerly USPTA), Founder and Executive Director of the former G.

Alex Foundation, Wellth Counselor, Podmatch member, health blogger, Fenix TV Member, and Host of the award-winning and 2026 Positive Change Podcast Hall of Fame Inductee The Glen Alex Show podcast. Visit to order your signed copies of Living In Total Health, your total wellness guide, Living Boundaries, and Wellness Through Words Anthology which includes Glen's chapter Living Well with Boundaries, read Glen's blogs, and book your complimentary consultation with Glen to start Living In Total Health today.

Glen also offers teletherapy, speaking, free downloads, and a variety of exclusive wellness products. Support the show Thank you for tuning in to The Glen Alex Show !

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