Peri-Peri Sauce - Featuring Wendy & Jess of Diabetes Digital

This week on #TheFriendZone , we're joined by our favorite Registered Dietitians - Wendy & Jess of Diabetes Digital to do a mid-year health check-in. We discuss the difference between Perimenopause and Menopause, the recent change from PCOS to PMOS and what it means for your care, Black Women and HRT, Pre-Diabetes and Diabetes, Insulin Resistance, Fibroids, and so much more.

Important Links: Diabetes Digital - Diabetes Digital Webinar on PCOS : The New York Times article on Menopause: Black Menopause Doctor : Find a Certified Menopause Doctor: Black Business of the Week - Gooey On The Inside Catch Dustin Ross Live at City Winery! Hey Fran Hey ’s Amazon Storefront - Thank you to our Sponsors: Poshmark - Download the Poshmark app and use code Zone to get $10 off your first order.

Squarespace - Head over to for a free trial, and when you’re ready to launch, go to to save 10% off your first purchase of a website or domain. Rocket Money - Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money.

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