EP 35_ the truth about his social media isn’t telling with licensed therapist Renee Anorue

Have you ever wondered why you’re constantly exhausted, overwhelmed, or feel like you’re just trying to make it through the day? In this episode of The Blck Impact Podcast, licensed clinical social worker and certified herbalist Renee Anorue breaks down the hidden effects of chronic stress, survival mode, anxiety, trauma, and emotional burnout.

We discuss why so many people are functioning on autopilot, how to tell the difference between intuition and anxiety, and why healing takes more than simply saying, “I’m doing the work.” In this episode, you’ll learn: ✔️ The hidden signs you’re living in survival mode ✔️ The difference between intuition, anxiety, and trauma responses ✔️ Why burnout feels different than being tired ✔️ How to prioritize your mental health without guilt ✔️ Practical ways to begin your healing journey If this conversation helped you, don’t forget to like, comment, and subscribe for more conversations that challenge perspectives and promote healing. Created by ‪@Riversidefm‬ ✨Socials✨: ✨Socials✨: 🎙️ Guest: Renee Anorue, LCSW 🌿 Founder of Core Therapy & Healing