Bird Brain | S9 E7(342): Resentment Isn’t About Them: The Hidden Cost of People-Pleasing

Resentment, people-pleasing, and past hurt—they’re more connected than you think. In this episode, we break down why resentment often isn’t about others, how over-giving can quietly drain you, and why past wounds shouldn’t give anyone a free pass to hurt others.

If you’ve ever felt frustrated by your own boundaries—or struggled with people-pleasing—this episode will give you insight, clarity, and practical ways to reclaim your energy and relationships.