Episode 8: Emotional Triangulation - Why We Choose Validation Over The Truth.

In this conversation, Meka explores the concept of emotional triangulation, where individuals seek validation from third parties instead of addressing their feelings directly. She emphasizes the importance of self-understanding and the dangers of seeking agreement over truth.

Meka shares personal experiences and insights on navigating emotional dynamics in relationships, the burden of emotional awareness, and the necessity of clarifying intent in conversations. She concludes with a three-step mirror process to help individuals break the cycle of triangulation and choose clarity over connection.