Ep 13: Body Image and Fat Liberation With Maya Finoh

In this episode of Sunshine & Rain , maya finoh—plus-sized model and fat liberation advocate—shares their journey of learning to love their body after years of judgment and internalized shame. maya reflects on growing up under constant scrutiny, what it took to unlearn those messages, and how they moved from survival to self-acceptance. Together, we explore how body image is shaped, how healing happens, and why self-love is an ongoing practice. maya also offers guidance for allies and parents of plus-sized children, sharing what real support and affirmation can look like.

At its core, this conversation is about reclaiming your sense of self—and choosing to see your body with compassion and power.