Ep 11: Dr. Raquel Martin on Healing in a Traumatic Age

In this episode of Sunshine & Rain , host Victoria Fortune sits down with psychologist, author, and educator Dr. Raquel Martin to discuss what healing looks like for Black people in a traumatic age.

From navigating systemic oppression and protecting your peace to finding the right therapist and reclaiming joy, Dr. Martin shares practical wisdom and powerful insights on caring for your mental health in difficult times.

Together, they explore how grief, boundaries, and community can open the door to deeper healing.