From the show
One of the most electric backfield duos in NFL history, Chris Johnson and LenDale White bring their signature energy to Smash & Dash — a podcast where life, football, and unfiltered stories collide. From wild locker room tales to real talk on the game and beyond, this series is packed with personality, insight, and laughs.
Catch up on every episode and relive the moments that made CJ2K and LenDale legends on and off the field.
Latest Episode

August 10, 2023 · 17m
Chris Johnson and LenDale White delve into the current state affairs in the running back landscape, where unprecedented numbers of elite players remain unsigned even with a new season starting. They focus on Jonathan Taylor rehabbing away from the team, something they have never seen and go in detail about how messy the situation is for all parties. Lastly, they give their thoughts on Johnny Football.
More Episodes

Jul 27 · 7m
Former running backs Chris Johnson and LenDale White get on the mic to discuss why Dalvin Cook to the Jets is a great fit. They weigh in on Jim Irsay's comments on running backs plus Colorado leaving the Pac-12.

Jul 18 · 16m
Former NFL running backs Chris Johnson, and LenDale White express their frustration with the diminishing value placed on running backs. They compare the salaries of running backs to other positions and highlight the game-changing abilities that running backs have during playoff games.

May 25 · 20m
A freshly retired Tom Brady has purchased a stake in the Vegas Raiders, a team he almost joined. Plus, Smash & Dash discuss Big Ben's comments on Kenny Pickett, their first days as rookies, and LeBron's future.

May 18 · 37m
Smash & Dash are back to breakdown the Titans schedule, the AFC South, and the return of Javonte Williams. Plus, they get into Ja Morant.

May 11 · 23m
2K & LenDale talk the early schedule releases, Most Underrated RB's they've played with, and who the greatest American athlete of all-time is.