Muscle Loss After 40? What Your Doctor Isn't Telling You

If you're over 40, you could be losing up to 10% of your muscle every decade — and your regular checkup won't catch it. In this eye-opening conversation, Vince Ferguson sits down with Ami Porges, Founder of Longevity Access Partners and Primary Prevention, to expose why our healthcare system is really sick care, and what you must do to protect your muscle, metabolism, and independence after 40.

Ami breaks down his team-based preventive healthcare model that brings doctors, dietitians, trainers, and health coaches together — and why insurance rarely covers what actually keeps you well. You'll learn why muscle is your #1 defense against diabetes, heart disease, and frailty, how much protein after 40 you really need, why strength training over 40 matters more than cardio, and the truth about GLP-1 muscle loss.

WHAT YOU'LL LEARN: ✅ Muscle Loss After 40: Why maintaining muscle becomes increasingly important as we age. ✅ Sick Care vs. Healthcare: Why traditional healthcare often focuses on treating problems rather than preventing them. ✅ Protein and Strength Training: Why both are essential for preserving muscle and supporting healthy aging. ✅ GLP-1 Weight-Loss Medications: Their potential benefits, side effects, and the importance of protecting muscle and bone health. ✅ Creatine After 40: Ami's perspective on creatine, muscle health, and healthy aging. ✅ A Better Approach to Prevention: How doctors, dietitians, trainers, and health coaches can work together to support long-term health.

ABOUT OUR GUEST Ami Porges is the founder of Longevity Access Partners and Primary Prevention. With extensive experience improving healthcare systems, Ami is working to make coordinated, personalized preventive care more accessible.

Learn more: Primary Prevention: Longevity Access Partners: