
In this episode, Mahalia shares the story of her third birth and how finding a supportive midwife and having two doulas by her side helped shape her experience. From navigating past experiences with providers to trusting her instincts, listening to worship music during intense contractions, and following her body’s lead during a remarkably quick labor, Mahalia reminds us of the power of preparation, faith, and having the right people in your corner.
We also talk about planning for postpartum, accepting help with meals and household responsibilities, connecting with other mothers, and finding support through in-person and virtual communities. For Mahalia, a positive birth means feeling secure, confident, and supported —physically, mentally, emotionally, and spiritually.
Because birth is more than the moment your baby arrives, and you deserve support every step of the way!
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