
"It takes a village"... but what does it actually cost to be the village? In this episode, we're unpacking the realities of showing up for the people we love.
We kick things off with a fun rapid-fire game, deciding whether we'd make the sacrifice in different "villager" scenarios. Then we dive into the three biggest costs of being there for others: finances, time, and emotional capacity .
We also talk about the importance of setting healthy boundaries and how to lovingly say "no" without feeling guilty. At the beginning of the episode, we also acknowledge the devastating wildfires impacting Indigenous communities across Canada.
If you'd like to support relief efforts, consider donating to the Canadian Red Cross Wildfires Appeal , True North Aid , or visit Indigenous Services Canada for updates on affected First Nations communities. Thanks for listening!
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