The Juice Lady Reveals Hidden Truth About Seed Oils

If you cook with canola, soy or sunflower oil and still battle fatigue, stubborn weight or brain fog, The Truth About Seed Oils reveals a hidden driver most advice misses. In this episode, Cherie Calbom The Juice Lady, shares how to spot hidden oils, what stable fats to keep and how to reset your kitchen with confidence.

This conversation is for those with chronic health challenges, women over 40, veterans, caregivers and anyone focused on functional medicine and long term metabolic health who wants steady energy and less inflammation. Way back when Ancel Keys was promoting the lipid hypothesis, Cherie asks, wait a minute, we have eaten butter, eggs, dairy, red meat, beef tallow and lard for centuries.

And we never had cardiovascular disease. Why would they suddenly start causing it?

You will hear how seed oils moved from industrial waste management to a dominant food commodity, why the lipid hypothesis shaped guidelines even as doubts grew, and why omega 6 overload keeps inflammation high. Cherie Calbom, M.S. in Whole Foods Nutrition from Bastyr University and 11 years of real world experience practicing in these fields, author of 36 books including Juicing for Life , brings decades of clinical and culinary insight.

Her new book The Truth About Seed Oils includes a free gift download at . Chapters 00:00 Opening On Ancel Keys And Traditional Fats 03:15 Meet The Juice Lady And Her Health Journey 07:40 From Industrial Waste To Food Supply 12:30 Heart Healthy Marketing And Suppressed Voices 18:10 Lipid Hypothesis Rise And Fall 24:00 Oxidation, Lipid Peroxides And Cell Stress 30:20 Omega 6 To Omega 3 Imbalance And Daily Symptoms 36:00 Label Reading And Seed Oil Scout Tips 40:30 Healthy Swaps And Juicing Basics Connect With Cherie Calbom Website: Book: IG: @juiceladycherie FB: thejuicelady YouTube: @theJuiceLadyCherie X: @Juiceladycherie LinkedIn: Cherie Calbom Trinity Wellness We want to solve your biggest health challenge.

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