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Why I Stopped Chasing the Algorithm & Reclaimed My Life feat. Leo Ra'Chel
Are you feeling burnt out by the constant pressure to produce, perform, and stay visible online ? I welcome Leo Ra'Chel (founder of The Phat Girl Chronicles and PGC Media) for an inspiring conversation on personal development, introspection, and emotional wellness .
Watch the episode here: Leo shares her raw journey through grief after experiencing a profound personal loss. She discusses re-evaluating who she was outside of other people's expectations .
She shares how therapy helped her navigate depression and anxiety and how shedding people-pleasing tendencies led her into a bold new chapter of life . We dive into the reality of burnout in the digital age, why rest is non-negotiable, and how genuine connection always beats algorithm-driven content .
Follow Leo on social media- New here? Check out seasons 1-3 in this feed for audio, and watch season 3 on my YouTube channel.
If you've been here and a subscriber, thank you for sticking with me! It means so much to me and I hope we can connect this season.
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