Feeling Drained? Try This 4-Part Life Drain Audit

When you are a capable, responsible woman, it is easy to become the person everyone depends on — while slowly losing sight of what you need. In this episode of Making Space for Me , Otanthia Williams-Brady, walks you through a practical Life Drain Audit to help you identify where your time, energy, attention, and responsibility may be leaking.

Instead of simply saying, “I’m tired,” this episode helps you get more specific about what may be draining your peace, focus, health, patience, and ability to feel present in your own life. You will reflect on what is draining your capacity, what may need to shift, and how to choose one realistic next step toward protecting your well-being.

Download the free Life Drain Audit Worksheet with all 16 questions here: Learn more about the Clarity & Capacity Reset: Remember: Self-priority is not selfish. It is Stewardship.