The Contingency Plan is Success with Nami Prakash

Sometimes you know when your life is asking you to move in a different direction. The harder part is having the courage to answer the call.

In this episode of Living Her Next Phase , Bri sits down with Nami Prakash for a candid conversation about what it means to trust yourself enough to move toward the life you believe you're meant to live -- even when the decision feels risky or difficult for the people around you to understand. They explore the thoughts and expectations that can shape how we see ourselves, including the pressure of who we think we should be.

Nami shares why she no longer measures success by titles, money or recognition, and how learning to create space between herself and her thoughts changed the way she approaches her life. The conversation also explores self-awareness, emotional regulation, healing and the power of telling your own story.

Nami opens up about writing Healing with Courage , bringing experiences she had carried privately into the light and realizing that she no longer needed permission to become who she was meant to be. That same sense of purpose eventually led her to make a major life decision -- leaving her corporate career to pursue her vision of The Mind Quotient full time, while raising her three children.

For anyone who has ever felt the pull toward something different but wondered whether to trust it, this conversation offers a thoughtful look at what can happen when you begin listening more closely to yourself and give yourself permission to follow where that voice is leading. Learn more about Nami: Connect with her on Instagram @ coachnami or her website at The Mind Quotient Check out her book, Healing with Courage , on Amazon.

Stay in touch with Bri: Thanks for listening to the Living Her Next Phase Podcast. Tag us on Instagram @livinghernextphase and share your thoughts.

Bri would love to read your comments. To learn more about Nami, connect with her on Instagram .

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