
In this powerful episode, Dr. J Barnett sits down with R&B icon Adina Howard for an intimate and reflective conversation about healing, identity, and womanhood .
Adina revisits her groundbreaking hit “Freak Like Me” and its lasting impact on sexual liberation, self-expression, and female autonomy , while unpacking the realities of navigating fame at a young age in the music industry. The conversation dives deeper into healing childhood wounds , the importance of sisterhood and self-awareness , and Adina’s intentional decision to prioritize her career and personal fulfillment over traditional expectations of motherhood.
She also speaks candidly about the role of faith , evolving relationships, and learning to stay present through life’s transitions. Rate, subscribe, comment and share.
Follow Just Heal on IG: @kingjaybarnett @therealadinahoward See for privacy information.
Podcast news, creator spotlights & picks
No comments yet.