
1h 44m
Ep. 166: The Expectations Keeping Black Men From Being Themselves with Cito Blanko
In XYBM 166, we sit down with Cito Blanko, musician, poet, and educator, for a return visit that goes deeper than the first. Fresh off tour, Cito gets real about what it means to actually feel your feelings instead of just surviving through them, the version of yourself that broke the inner child’s crayons just to make it through the world, and why being wack again, starting over and sitting through the awkward middle, might be one of the hardest things you can do.
He also opens up about depression, losing friends to suicide, and how boxing taught him to breathe between punches. He talks about a relationship built on a deep friendship, and having a partner who advocates for him when he starts talking to himself in ways he never should.
This is for any Black man who has learned how to push through everything without ever really feeling it, and anyone trying to understand whether the version of you that helped you survive is still serving you today. Tune in on all podcast streaming platforms, including YouTube.
Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode! BOOK US FOR SPEAKING + BRAND DEALS: ———————————— Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media.
Let's create something dope for your brand/company. Take the first step by filling out the form on our website: SAFE HAVEN: ———————————— Safe Haven is a holistic healing platform built for Black men by Black men.
In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone. Join Safe Haven Now: SUPPORT THE PLATFORM: ———————————— Safe Haven: Monthly Donation: Merchandise: FOLLOW US: ———————————— TikTok: @expressyourselfblackman ( ) Instagram: Host: @expressyourselfblackman ( ) Guest: @citoblanko ( ) YouTube: Facebook:
Podcast news, creator spotlights & picks
Comments (0)
No comments yet.