Life After Domestic Violence Loss

In this solo episode, Adell Coleman opens up about losing her mother to domestic violence and what life has looked like in the years since. From navigating anger, guilt, fear, and the difficult question of “What if I had stayed?” to learning how to grieve a traumatic loss, Adell shares parts of her journey that are often hard to talk about.

She reflects on delayed grief, the impact of trauma on relationships and memory, and what healing looks like when the loss never truly leaves you. She also explores the importance of therapy, community, and finding ways to honor her mother’s life beyond the circumstances of her death.

This is an honest conversation about domestic violence, grief, and learning to live with loss while finding your way forward. Content warning: This episode discusses domestic violence, homicide, and traumatic grief.

If you or someone you know needs support, contact the National Domestic Violence Hotline at 1-800-799-7233 or text BEGIN to 88788.